Paté de mejillón
Paté de mejillón contains 192 kcal per 100 g. A serving, 100.0 g (100 g) provides about 192 kcal.
Roughly 62% of its calories come from fat, with 20% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 269 kcal per 100 g across 212 products.
100 g provides 141% of the Daily Value for Vitamin B12, 50% of the Daily Value for selenium and 42% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 21.8 mg | 7% |
| Sodium L | 1,400 mg | 61% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 0.56 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 15.8 µg | 2% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 0.15 µg | 0.7% |
| Vitamin E L | 6.3 mg | 42% |
| Thiamin (B1) L | 0.063 mg | 5% |
| Riboflavin (B2) L | 0.06 mg | 5% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.079 mg | 5% |
| Folate (B9) L | 14.1 µg | 4% |
| Vitamin B12 L | 3.4 µg | 141% |
| Calcium L | 21.7 mg | 2% |
| Iron L | 2.1 mg | 11% |
| Magnesium L | 28.9 mg | 7% |
| Phosphorus L | 129 mg | 10% |
| Potassium L | 152 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.64 mg | 28% |
| Selenium L | 27.4 µg | 50% |
| Iodine L | 54.7 µg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 18%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gbelow the median for meat (median 11 g)
- Fiber0.56 gabove the median for meat (median 0.5 g)
- Sugars0.5 gin the lowest quarter of meat (median 1 g)
- Fat13.3 gin the lowest quarter of meat (median 22.4 g)
- Saturated fat1.5 gin the lowest quarter of meat (median 7.7 g)
- Sodium1,400 mgin the top quarter of meat (median 611 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
- Water54 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 22.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.24 µg |
|---|
Other components (2)
| Water L | 54 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Mejillones en escabeche (23.7%) (mejillones (molusco), aceite de girasol, vinagre, especias y sal), atún en aceite (atún (pescado), aceite de girasol y sal), crema de arroz (agua y harina de arroz, aceite de girasol, agua, almidón de maíz, patata deshidratada, sal, colorante (extracto de pimentón) y estabilizante (agar-agar).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilPotatoSaltVinegar
Similar products
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|---|---|---|---|---|
| Pâté de tête persillée Jambon Du Bocage | 193 | 14.2 g | 0.3 g | 15.2 g |
| Pate cu ficat de porc Mega Image 365 | 193 | 10.6 g | 4 g | 14.7 g |
| Пастет с гъши дроб Compass | 191 | 7.9 g | 2.9 g | 16 g |
| Pasztet z dzika z wątróbką drobiową Provincja | 191 | 17 g | 1.6 g | 13 g |
| Pasztet drobiowy z pomidorami Drosed | 194 | 7.5 g | 6.6 g | 15 g |
| Pate de volaille Jean Floc'h | 190 | 11 g | 3.5 g | 15.5 g |
| Pate de ton Wawa | 190 | 24.8 g | 0.8 g | 9.3 g |
| Pasztet z pomidorami Delikatesowy | 190 | 8 g | 3.9 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480017309303. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.