Paté de atún (pack de dos)
Packaged product Fish and Seafood Consum
Paté de atún (pack de dos) contains 218 kcal per 100 g. A serving, 100 g (100 g) provides about 218 kcal.
Roughly 71% of its calories come from fat, with 20% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 187 kcal per 100 g across 787 products.
100 g provides 103% of the Daily Value for selenium, 89% of the Daily Value for Vitamin B12 and 46% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 19.1 mg | 6% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0.56 g | 2% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 149 µg | 17% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 4.4 µg | 22% |
| Vitamin E L | 7 mg | 46% |
| Thiamin (B1) L | 0.09 mg | 8% |
| Riboflavin (B2) L | 0.072 mg | 6% |
| Niacin (B3) L | 6.6 mg | 41% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.38 mg | 23% |
| Folate (B9) L | 14.5 µg | 4% |
| Vitamin B12 L | 2.1 µg | 89% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 1.2 mg | 6% |
| Magnesium L | 26.3 mg | 6% |
| Phosphorus L | 145 mg | 12% |
| Potassium L | 343 mg | 7% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.073 mg | 3% |
| Selenium L | 56.9 µg | 103% |
| Iodine L | 29.5 µg | 20% |
| Chloride L | 0.55 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 8%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of fish and seafood (median 18 g)
- Fiber0.56 gin the top quarter of fish and seafood (median 0 g)
- Sugars1 gin the top quarter of fish and seafood (median 0 g)
- Fat17 gabove the median for fish and seafood (median 10.7 g)
- Sodium480 mgabove the median for fish and seafood (median 472 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water61.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.71 µg |
|---|
Other components (2)
| Water L | 61.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Consum
- Barcode
- 8414807559883
- Quantity
- 156g (2x78g)
- Label serving
- 100 g
- Category
- Canned fishes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ATÚN (PESCADO) (46%), puré de patata (copos de patata y agua), aceite de girasol, agua, proteína de SOJA, almidón, aromas (contiene PESCADO) y sal. PUEDE CONTENER HUEVO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atun claro en aceite de oliva bajo en sal Froiz | 218 | 26.2 g | 0 g | 12.5 g |
| Congrio en aceite de oliva La Pureza | 218 | 22.4 g | 0.1 g | 14.3 g |
| Filete de caballa del sur Palacio de Oriente | 219 | 21 g | 0 g | 15 g |
| Filetti di acciughe del mar cantabrico in olio di oliva Angelo Parodi | 217 | 25 g | 0 g | 13 g |
| grillezett makréla filé Brivais Vilnis | 217 | 12 g | 7.1 g | 16 g |
| Filetti di acciughe del Mar Cantabrico in olio d'oliva Angelo Parodi | 217 | 25 g | 0 g | 13 g |
| Filetti di acciughe in olio di oliva Cantabrico Extra Acomer del Mar | 217 | 25 g | 1 g | 13 g |
| Patê de Atum Marca Guia | 217 | 8.6 g | 7.3 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8414807559883. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.