Filete de caballa del sur

Packaged product Fish and Seafood Palacio de Oriente

Filete de caballa del sur contains 219 kcal per 100 g.

Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 187 kcal per 100 g across 787 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filete de caballa del sur by Palacio de Oriente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
219kcal per 100 g
21 gprotein
0 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 15 g 19%
Saturated fat L 2.5 g 13%
Sodium L 200 mg 9%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Fat: 62%219kcal / 100 g
  • Protein 38%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gabove the median for fish and seafood (median 18 g)
  • Fat15 gabove the median for fish and seafood (median 10.7 g)
  • Saturated fat2.5 gabove the median for fish and seafood (median 1.9 g)
  • Sodium200 mgin the lowest quarter of fish and seafood (median 472 mg)
  • Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Palacio de Oriente
Barcode
8410205049520
Quantity
120 g
Category
Canned fishes
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410205049520. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filete de caballa del sur?

100 g of Filete de caballa del sur has 219 kcal.

Is Filete de caballa del sur high in protein?

Filete de caballa del sur contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 18 g).

How many carbs are in Filete de caballa del sur?

Filete de caballa del sur has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filete de caballa del sur?

Filete de caballa del sur contains 15 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Filete de caballa del sur?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.