Pasta Pluma
Packaged product Grains and Pasta Pasta ina
Pasta Pluma contains 367 kcal per 100 g. A serving, 1 cup, 55 g (55 g) provides about 202 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
100 g provides 20% of the Daily Value for iron and 19% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 74.5 g | 27% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.5 g | 29% |
| Vitamin A L | 175 µg | 19% |
| Calcium L | 16.4 mg | 1% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 147 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.5 gin the top quarter of grains and pasta (median 8 g)
- Fiber1.8 gbelow the median for grains and pasta (median 3 g)
- Sugars3.6 gabove the median for grains and pasta (median 2.2 g)
- Fat2.7 gbelow the median for grains and pasta (median 2.9 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pasta ina
- Barcode
- 0753081045070
- Label serving
- 1 Cup (55 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta Cheddar Broccoli Knorr | 367 | 12.2 g | 73.5 g | 3.1 g |
| Sella Basmati Rice Makaya | 367 | 8.2 g | 75.5 g | 3.1 g |
| Coarse oat bran Lotus | 367 | 15.9 g | 44.9 g | 9.4 g |
| Oat Bran Quaker | 368 | 17 g | 76.5 g | 10.5 g |
| Pasta Multicereal Chía Fusilli Wakas | 368 | 7.5 g | 78.8 g | 1.5 g |
| Don Vittorio Pasta de trigos selectos Don Vitorio | 368 | 13.8 g | 73.8 g | 1.9 g |
| Cereal Musli Classic | 368 | 13.3 g | 65 g | 6 g |
| Oats HAYEL | 368 | 12.5 g | 58.5 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0753081045070. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.