Pasta Lachs-Spinat

Packaged product Meals and Dishes K-Classic

Pasta Lachs-Spinat contains 131 kcal per 100 g. A serving, 1 portion, 4 g (4 g) provides about 5 kcal.

Roughly 44% of its calories come from carbohydrates, with 41% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (130 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pasta Lachs-Spinat by K-Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
131kcal per 100 g
5.1 gprotein
14 gcarbohydrates
5.8 gfat
5kcal in serving, 1 portion, 4 g (4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 5.8 g 7%
Saturated fat L 2.3 g 11%
Sodium L 216 mg 9%
Total carbohydrates L 14 g 5%
Dietary fiber L 1 g 4%
Total sugars L 1.7 g
Added sugars L 0.46 g 0.9%
Protein L 5.1 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 44%Fat: 41%131kcal / 100 g
  • Protein 16%
  • Carbohydrates 44%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.1 gin the lowest quarter of meals and dishes (median 6.4 g)
  • Fiber1 gin the lowest quarter of meals and dishes (median 1.4 g)
  • Sugars1.7 gbelow the median for meals and dishes (median 1.8 g)
  • Fat5.8 gabove the median for meals and dishes (median 4.9 g)
  • Saturated fat2.3 gabove the median for meals and dishes (median 1.6 g)
  • Sodium216 mgin the lowest quarter of meals and dishes (median 284 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
K-Classic
Barcode
4027016994020
Quantity
400g
Label serving
1 portion (4 g)
Category
Microwave meals
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bandnudeln gegart (30 %) [Wasser, Hartweizengrieß, Hühnervolleipulver, Speisesalz], Blattspinat (21 %), Wildlachsfilet (20 % Schlagsahne (8%) Wer Frischkäse (3,5%), Rapsöl, Vollmilchpulver, Stärke, Sonnenblumenöl, Spesalz, Petersilie, Weizen - mehl, Trockenglukosesirup, Milcheiweiß, Gewürze, Kabeljaupver, Zitronensaftpulver (Zitronensaft, Maltodextrin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamRapeseed (canola) oilSunflower oilWheat flourGlucose syrupEggSalt

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Fully Loaded Chicken with Almonds with Green Goddess Style Dressing on a base of Brown Rice and Lentils Tesco 131 9.9 g 10.1 g 4.8 g
Cod, spinach & potato gratin Young's 131 8.3 g 9.3 g 6.5 g
Chicken Dopiaza with Cumin Rice Sainsbury's 131 6.7 g 12.9 g 5.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4027016994020. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pasta Lachs-Spinat?

100 g of Pasta Lachs-Spinat has 131 kcal. Serving, 1 portion, 4 g (4 g): about 5 kcal.

How much protein is in Pasta Lachs-Spinat?

Pasta Lachs-Spinat contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 0.2 g in serving, 1 portion, 4 g (4 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.4 g).

How many carbs are in Pasta Lachs-Spinat?

Pasta Lachs-Spinat has 14 g of total carbohydrates per 100 g, including 1 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta Lachs-Spinat?

Pasta Lachs-Spinat contains 5.8 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Pasta Lachs-Spinat?

100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.