Pasta Carbonara
Packaged product Meals and Dishes Toro
Pasta Carbonara contains 99 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 20% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 158 kcal per 100 g across 289 products.
100 g provides 52% of the Daily Value for chloride, 38% of the Daily Value for manganese and 29% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 18.5 mg | 6% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin A L | 15.5 µg | 2% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 0.064 µg | 0.3% |
| Vitamin E L | 0.31 mg | 2% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.092 mg | 7% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 7.5 µg | 2% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 73.9 mg | 6% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 52.3 mg | 12% |
| Phosphorus L | 177 mg | 14% |
| Potassium L | 237 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 0.86 mg | 38% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 43.2 µg | 29% |
| Chloride L | 1,200 mg | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 65%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for meals and dishes (median 6.3 g)
- Fiber2.9 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars3.3 gabove the median for meals and dishes (median 2.4 g)
- Fat1.6 gin the lowest quarter of meals and dishes (median 5.2 g)
- Saturated fat0.8 gbelow the median for meals and dishes (median 1.7 g)
- Sodium340 mgbelow the median for meals and dishes (median 352 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
- Water33.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.8 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 51.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.048 g |
| Linoleic acid (omega-6, 18:2) L | 0.66 g |
Carotenoids (1)
| Beta-carotene L | 53.3 µg |
|---|
Other components (2)
| Water L | 33.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Pasta 75 % (durumhvete), skummetmelk, ost 4 %, hvetemel, aroma, maisstivelse, salt, eggeplomme 2 %, sort pepper, hvitløk, persille, fargestoff (karotener)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkWheat flourSaltEggGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tandoori Kookpakket Albert Heijn Terra | 99 | 3.2 g | 11 g | 4.3 g |
| Torsades au poulet pesto rosso Auchan | 99 | 6.9 g | 11 g | 2.5 g |
| Pakket voor Marokkaanse couscous Jumbo | 99 | 5.7 g | 13.9 g | 1.9 g |
| Un due tris! merenda di purea di mela + bastoncini prosciutto Citterio | 98 | 5.8 g | 15.2 g | 0.83 g |
| Pasta Classico m/Tomatsaus Toro | 98 | 4.4 g | 17 g | 1.3 g |
| Maaltijdpakket Thaise rode curry JUMBO | 98 | 4.5 g | 16.9 g | 2.8 g |
| Teneroni la merenda dischetti dIGProsciutto cotto Casa Modena | 98 | 4.7 g | 15 g | 2.1 g |
| Coq au vin des Corbières et ses torsades Auchan | 97 | 7.9 g | 6.7 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7039010614719. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.