Pasta Carbonara

Packaged product Grains and Pasta Iglo

Pasta Carbonara contains 152 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 608 kcal.

Roughly 48% of its calories come from carbohydrates, with 35% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pasta Carbonara by Iglo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
6.2 gprotein
18 gcarbohydrates
5.9 gfat
608kcal in serving, 1 portion, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 5.9 g 8%
Saturated fat L 2.4 g 12%
Sodium L 323 mg 14%
Total carbohydrates L 18 g 7%
Dietary fiber L 0.8 g 3%
Total sugars L 2.3 g
Added sugars L 1.5 g 3%
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 48%Fat: 35%152kcal / 100 g
  • Protein 17%
  • Carbohydrates 48%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gbelow the median for grains and pasta (median 7.4 g)
  • Fiber0.8 gin the lowest quarter of grains and pasta (median 1.8 g)
  • Sugars2.3 gbelow the median for grains and pasta (median 2.8 g)
  • Fat5.9 gabove the median for grains and pasta (median 5.1 g)
  • Saturated fat2.4 gabove the median for grains and pasta (median 1.7 g)
  • Sodium323 mgbelow the median for grains and pasta (median 400 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iglo
Barcode
8717774269930
Label serving
1 portion (400 g)
Category
Pasta dishes
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Saus 60% (water, cheddarkaas 7,4% (MELK), ham 5,1% (varkensvlees, water, aardappelzetmeel, zout, suiker,conserveringsmiddel: natriumnitriet, anti-oxidant: rozemarijn-extract), magere MELK, room (MELK), maïszetmeel, koolzaadolie,basilicum 0,59%, TARWEbloem, zout, knoflook 0,39%, witte peper, zwarte peper, kurkuma), gekookte pasta 39% (durum TARWEgriesmeel,water, koolzaadolie).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamRapeseed (canola) oilWheat flourSaltGarlicSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8717774269930. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pasta Carbonara?

100 g of Pasta Carbonara has 152 kcal. Serving, 1 portion, 400 g (400 g): about 608 kcal.

How much protein is in Pasta Carbonara?

Pasta Carbonara contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 24.8 g in serving, 1 portion, 400 g (400 g). About 17% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.4 g).

How many carbs are in Pasta Carbonara?

Pasta Carbonara has 18 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta Carbonara?

Pasta Carbonara contains 5.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Pasta Carbonara?

100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.