Парти ядки
Packaged product Nuts and Seeds Rois
Парти ядки contains 514 kcal per 100 g.
Roughly 52% of its calories come from fat, with 37% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 603 kcal per 100 g across 1,720 products.
100 g provides 17,570,313% of the Daily Value for Vitamin D, 40% of the Daily Value for manganese and 35% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 28.8 g | 37% |
| Saturated fat L | 8.4 g | 42% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,100 mg | 48% |
| Total carbohydrates L | 46.8 g | 17% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 8.9 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 13.4 g | 27% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 3,514,063 µg | 17,570,313% |
| Vitamin E L | 2.2 mg | 15% |
| Thiamin (B1) L | 0.22 mg | 19% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 5.5 mg | 35% |
| Pantothenic acid (B5) L | 0.92 mg | 18% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 46.9 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 32.1 mg | 2% |
| Iron L | 0.97 mg | 5% |
| Magnesium L | 100 mg | 24% |
| Phosphorus L | 229 mg | 18% |
| Potassium L | 367 mg | 8% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 0.92 mg | 40% |
| Selenium L | 17.1 µg | 31% |
| Iodine L | 16.2 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 37%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.4 gin the lowest quarter of nuts and seeds (median 18 g)
- Fiber9.1 gin the top quarter of nuts and seeds (median 7.1 g)
- Sugars8.9 gabove the median for nuts and seeds (median 4.9 g)
- Fat28.8 gin the lowest quarter of nuts and seeds (median 49.7 g)
- Saturated fat8.4 gin the top quarter of nuts and seeds (median 6 g)
- Sodium1,100 mgin the top quarter of nuts and seeds (median 67 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water4.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.4 µg |
|---|
Other components (2)
| Water L | 4.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
ФЪСТЪЦИ 52%, царевично нишесте, модифицирано нишесте, палмово масло, малтодекстрин (ГЛУТЕН), декстроза, сол, лук на прах, СУРОВАТКА на прах, подправки, захар, оризово брашно; подобрители на вкуса: мононатриев глутамат, динатриев гуанилат, Динатриев инозинат; регулатори на киселнность: лимонена киселина, калциеви фосфати, набухвател: амониев карбонат; оцветители: анато норбиксин, екстракт от паприка; ароматизанти. Може да съдържа следи от ЯДКИ, СИНАП и СОЯ.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3800233353648. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.