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Parmesan Garlic Bread Sticks

Packaged product Bread and Baked Goods Clover Valley

Parmesan Garlic Bread Sticks contains 300 kcal per 100 g. A serving, 1 stick, 50 g (50 g) provides about 150 kcal.

Roughly 62% of its calories come from carbohydrates, with 27% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Parmesan Garlic Bread Sticks by Clover Valley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
8 gprotein
46 gcarbohydrates
9 gfat
150kcal in serving, 1 stick, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 9 g 12%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 580 mg 25%
Total carbohydrates L 46 g 17%
Dietary fiber L 2 g 7%
Total sugars L 6 g
Added sugars L 2 g 4%
Protein L 8 g 16%
Calcium L 20 mg2%
Iron L 1.4 mg8%
Potassium L 120 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 62%Fat: 27%300kcal / 100 g
  • Protein 11%
  • Carbohydrates 62%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium3%Calcium2%

Nutritional insights

  • Protein8 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber2 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars6 gabove the median for bread and baked goods (median 4 g)
  • Fat9 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat2 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium580 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 8 g8 g
Carbohydrates 46 g46 g
Fat 9 g9 g
Fiber 2 g2 g
Sugars 6 g6 g
Sodium 540 mg580 mg

Product details

Brand
Clover Valley
Barcode
0059635707754
Label serving
1 STICK (50 g)
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bread: enriched wheat flour (flour, ascorbic acid added as dough conditioner, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, yeast, sugar, contains 2% or less of: soybean oil, salt, whey, mono and diglycerides, amylase, sunflower oil, microbial enzymes. spread: soybean oil, water, parmesan cheese (pasteurized partly skimmed milk, salt, bacterial culture, microbial enzymes), dried garlic, palm oil, salt, citrus flour, vegetable monoglyceride, natural flavor, dried parsley, beta-carotene (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastSugarSaltSunflower oilGarlicPalm oilWheat flourMilk

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Tortillas Mission 300 7.1 g 45 g 9.2 g
Mini brioche buns Irrésistibles 300 10 g 50 g 6.3 g
Homestyle Waffles Breakfast Best 300 8.6 g 40 g 10 g
French Toast Sticks BREAKFAST BEST 300 4.5 g 40 g 13.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 679772. License: CC0 1.0 (U.S. public domain). Source record dated September 30, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0059635707754. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Parmesan Garlic Bread Sticks?

100 g of Parmesan Garlic Bread Sticks has 300 kcal. Serving, 1 stick, 50 g (50 g): about 150 kcal.

How much protein is in Parmesan Garlic Bread Sticks?

Parmesan Garlic Bread Sticks contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 stick, 50 g (50 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Parmesan Garlic Bread Sticks?

Parmesan Garlic Bread Sticks has 46 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars.

How much fat is in Parmesan Garlic Bread Sticks?

Parmesan Garlic Bread Sticks contains 9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Parmesan Garlic Bread Sticks?

100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.