Pão Sovado Panco Pacote 500g
Packaged product Bread and Baked Goods PANCO
Pão Sovado Panco Pacote 500g contains 312 kcal per 100 g. A serving, 100 g (100 g) provides about 312 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Sodium L | 234 mg | 10% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 14 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.9 g)
- Fiber2.5 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars14 gin the top quarter of bread and baked goods (median 3 g)
- Fat3.6 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat1.2 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium234 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farinha de trigo enriquecida com ferro e ácido fólico, açúcar, margarina, gordura vegetal, ovo integral, sal, leite desnatado, glúten, amido, emulsificantes: lecitina de soja e mono e diglicerídeos de ácidos graxos, conservador: propionato de cálcio e antioxidante: ácido ascórbico. CONTÉM GLÚTEN. ALÉRGICOS: CONTÉM OVO, DERIVADOS DE TRIGO, LEITE E SOJA. PODE CONȚER CENTEIO, CEVADA, AVEIA, TRITICALE, AVELA, CASTANHA-DE-CAJU, CASTANHA-DO-PARÁ, CASTANHA-DE-BARU E AMENDOIM. CONTÉM LACTOSE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Raisin Bread Cinnamon Swirl Sun-Maid | 312 | 9.4 g | 56.2 g | 4.7 g |
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| ขนมปังลูกเกด เลอแปง | 312 | 8 g | 53.6 g | 7.2 g |
| Filoncino al formaggio Pekarna Brumat | 312 | 14.1 g | 45.3 g | 7.6 g |
| Piadina biologica con farina di farro Acquafarina | 312 | 8.6 g | 50 g | 8.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7891203010506. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.