Pão Sovado Panco Pacote 500g
Packaged product Brød og bagværk PANCO
Pão Sovado Panco Pacote 500g contains 312 kcal per 100 g. A serving, 100 g (100 g) provides about 312 kcal.
Roughly 77 % of its calories come from carbohydrates, with 13 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Sodium L | 234 mg | 10 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 14 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 77 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for brød og bagværk (median 8,9 g)
- Fiber2,5 gbelow the median for brød og bagværk (median 3,5 g)
- Sugars14 gin the top quarter of brød og bagværk (median 3 g)
- Fat3,6 gabove the median for brød og bagværk (median 3,6 g)
- Saturated fat1,2 gin the top quarter of brød og bagværk (median 0,4 g)
- Sodium234 mgin the lowest quarter of brød og bagværk (median 464 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farinha de trigo enriquecida com ferro e ácido fólico, açúcar, margarina, gordura vegetal, ovo integral, sal, leite desnatado, glúten, amido, emulsificantes: lecitina de soja e mono e diglicerídeos de ácidos graxos, conservador: propionato de cálcio e antioxidante: ácido ascórbico. CONTÉM GLÚTEN. ALÉRGICOS: CONTÉM OVO, DERIVADOS DE TRIGO, LEITE E SOJA. PODE CONȚER CENTEIO, CEVADA, AVEIA, TRITICALE, AVELA, CASTANHA-DE-CAJU, CASTANHA-DO-PARÁ, CASTANHA-DE-BARU E AMENDOIM. CONTÉM LACTOSE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Raisin Bread Cinnamon Swirl Sun-Maid | 312 | 9,4 g | 56,2 g | 4,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pão Sovado Panco Pacote 500g?
100 g of Pão Sovado Panco Pacote 500g has 312 kcal. Serving, 100 g (100 g): about 312 kcal.
Is Pão Sovado Panco Pacote 500g high in protein?
Pão Sovado Panco Pacote 500g contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).
How many carbs are in Pão Sovado Panco Pacote 500g?
Pão Sovado Panco Pacote 500g has 60 g of total carbohydrates per 100 g, including 2,5 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pão Sovado Panco Pacote 500g?
Pão Sovado Panco Pacote 500g contains 3,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Pão Sovado Panco Pacote 500g?
100 g contains 234 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891203010506. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.