Pão de Queijo
Packaged product Other Foods Pingo Doce
Pão de Queijo contains 283 kcal per 100 g. A serving, 1 portion, 24 g (24 g) provides about 68 kcal.
Roughly 51% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 1,100 mg | 48% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 51%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gabove the median for other foods (median 5.7 g)
- Fiber1.3 gbelow the median for other foods (median 1.6 g)
- Sugars0.4 gin the lowest quarter of other foods (median 2.2 g)
- Fat13 gin the top quarter of other foods (median 5.5 g)
- Saturated fat4.7 gin the top quarter of other foods (median 1.3 g)
- Sodium1,100 mgin the top quarter of other foods (median 296 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5607047015797
- Label serving
- 1 portion (24 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sour tapioca starch, cheese (18%) [vada milk, pasteurized lactic ferments, rennet], cassava starch, pasteurized milk, water, pasteurized liquid egg (egg, preservatives (e202, e11, dreadness regulator (e330, sunflower oil and salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkEggSunflower oilSalt
Similar products
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|---|---|---|---|---|
| Tagliatelle FLORELLI | 283 | 12 g | 51 g | 3 g |
| Dates Deglet-nour HOLLANDE FRUITS | 283 | 1.8 g | 65 g | 0 g |
| Beignet de fleur de courgette Picard | 283 | 3 g | 16 g | 23 g |
| Mini empanadillas de atún Hacendado | 283 | 5.7 g | 32.8 g | 12.5 g |
| Les pavés du Fournil Neuhausser | 284 | 8.9 g | 57 g | 1.6 g |
| Taquitos Jose Ole | 282 | 8.2 g | 31.8 g | 12.9 g |
| Taquitos Jose Ole | 282 | 7.1 g | 30.6 g | 14.1 g |
| Paniers feuilleté aux 2 saumons - 4x100g U | 282 | 7.9 g | 26 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5607047015797. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.