Pancakes
Packaged product Sweets and Desserts Hammermühle
Pancakes contains 508 kcal per 100 g.
Roughly 52% of its calories come from fat, with 36% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 285 kcal per 100 g across 489 products.
100 g provides 47% of the Daily Value for Vitamin E and 14% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 92.9 mg | 31% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 24 g | |
| Added sugars L | 53.3 g | 107% |
| Protein L | 15 g | 30% |
| Vitamin A L | 42.5 µg | 5% |
| Vitamin C L | 0.072 mg | 0.1% |
| Vitamin D L | 0.45 µg | 2% |
| Vitamin E L | 7 mg | 47% |
| Thiamin (B1) L | 0.015 mg | 1% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.018 mg | 0.1% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 8.2 µg | 2% |
| Vitamin B12 L | 0.34 µg | 14% |
| Calcium L | 23.1 mg | 2% |
| Iron L | 0.59 mg | 3% |
| Magnesium L | 7.5 mg | 2% |
| Phosphorus L | 61.1 mg | 5% |
| Potassium L | 55.6 mg | 1% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.037 mg | 4% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 4.5 µg | 8% |
| Iodine L | 8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 36%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of sweets and desserts (median 6.6 g)
- Fiber2.9 gin the top quarter of sweets and desserts (median 1.7 g)
- Sugars24 gin the top quarter of sweets and desserts (median 13 g)
- Fat29 gin the top quarter of sweets and desserts (median 7.5 g)
- Saturated fat1.7 gabove the median for sweets and desserts (median 1.6 g)
- Sodium232 mgin the lowest quarter of sweets and desserts (median 354 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water19.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.29 µg |
|---|
Other components (2)
| Water L | 19.3 g |
|---|---|
| Alcohol L | 0.015 g |
Product details
- Brand
- Hammermühle
- Barcode
- 4015537003529
- Quantity
- 120g
- Category
- Pancakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rohrzucker", Eier", Sonnenblumenöl, Maisstärke, Kartoffelstärke, Süßlupinenmehl*, Reismehl*, Wasser, Erbsenproteinpulver, Salz, Bourbon-Vanille extrakt, Verdickungsmittel: Guarkernmehl*; Backtriebmittel: Ammoniumcarbonate, Natriumcarbonate. *Zutaten aus ökol. Landwirtschaft Kann Spuren von Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggSunflower oilRiceSalt
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|---|---|---|---|---|
| Tortitas de arroz arándano Santiveri | 484 | 9 g | 61 g | 22 g |
| Pancake baking kit Nutella | 539 | 6.3 g | 57.5 g | 30.9 g |
| Pancakes chocolat Lustucru | 547 | 3.5 g | 19.4 g | 55.6 g |
| Natura Tortitas Frambuesa 105g 7u Berdé | 468 | 7.3 g | 69 g | 16.6 g |
| Taste the Difference Fairtrade Belgian White Chocolate Sainsbury's | 559 | 8.2 g | 54.6 g | 34.2 g |
| Protein Pancake QNT | 434 | 37 g | 35 g | 15 g |
| Pancakes Bake Easy | 433 | 10.6 g | 57.4 g | 17.8 g |
| Pancakes chocolat au lait Whaou! | 431 | 5.7 g | 54 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4015537003529. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.