Pan tradicional "nueva receta"
Packaged product Bread and Baked Goods La Cestera
Pan tradicional "nueva receta" contains 256 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 126% of the Daily Value for Thiamin (B1), 57% of the Daily Value for manganese and 29% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0.041 mg | 0% |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 48.9 g | 18% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 1.2 µg | 0.1% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.095 µg | 0.5% |
| Vitamin E L | 4.4 mg | 29% |
| Thiamin (B1) L | 1.5 mg | 126% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.87 mg | 17% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 96.1 µg | 24% |
| Vitamin B12 L | 0.04 µg | 2% |
| Calcium L | 31.9 mg | 2% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 57.9 mg | 14% |
| Phosphorus L | 250 mg | 20% |
| Potassium L | 354 mg | 8% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.2 mg | 23% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 20.8 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for bread and baked goods (median 8.9 g)
- Fiber6.4 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars1.2 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat1.9 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.2 gbelow the median for bread and baked goods (median 0.46 g)
- Sodium580 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water31.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.2 µg |
|---|
Other components (2)
| Water L | 31.6 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
- Brand
- La Cestera
- Barcode
- 20944575
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, water, yeast, 1,7% sourdough (wheat flour, water, yeast), salt, wine vinegar, sunflower oil,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltVinegarSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flax & grain bread Nature's promise | 256 | 11.6 g | 44.2 g | 5.8 g |
| Sourdough bread with seed Marks & Spencer | 256 | 9.2 g | 43.3 g | 4.1 g |
| Granary Hovis | 256 | 10.3 g | 46.4 g | 2.4 g |
| 18 grains&seeds bread Bimbo Bakeries Usa Inc. | 256 | 9.3 g | 48.8 g | 4.7 g |
| 100% Sprouted Whole Wheat Old Tyme | 256 | 11.6 g | 46.5 g | 5.8 g |
| Granary Medium Hovis | 256 | 10.3 g | 46.4 g | 2.4 g |
| Tijger wit Lidl | 256 | 10.2 g | 49.1 g | 1.3 g |
| Pitataschen - Natur Lyttos | 256 | 7.8 g | 51.9 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20944575. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "Pan tradicional "nueva receta"". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.