How many calories are in Pan Pita Kit?

100 g of Pan Pita Kit has 233 kcal.

Is Pan Pita Kit high in protein?

Pan Pita Kit contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4.3 g).

How many carbs are in Pan Pita Kit?

Pan Pita Kit has 16 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan Pita Kit?

Pan Pita Kit contains 14 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Pan Pita Kit?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pan Pita Kit

Packaged product Vegetables Dimmidisi

Pan Pita Kit contains 233 kcal per 100 g.

Roughly 55% of its calories come from fat, with 28% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

233kcal per 100 g

10 gprotein

16 gcarbohydrates

14 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	233 kcal
Total fat L	14 g	18%
Saturated fat L	3.5 g	18%
Sodium L	520 mg	23%
Total carbohydrates L	16 g	6%
Dietary fiber L	1.4 g	5%
Total sugars L	1.2 g
Added sugars L	0.012 g	0%
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 28%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gin the top quarter of vegetables (median 4.3 g)
Fiber1.4 gbelow the median for vegetables (median 1.8 g)
Sugars1.2 gin the lowest quarter of vegetables (median 3 g)
Fat14 gin the top quarter of vegetables (median 7.9 g)
Saturated fat3.5 gin the top quarter of vegetables (median 1.3 g)
Sodium520 mgin the top quarter of vegetables (median 320 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Dimmidisi
Barcode: 8014190022911
Quantity: 150 g
Category: Prepared salads
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pane Pita 41% (farina di frumento, acqua, farina di farro, sale, lievito), pollo arrosto 23% (carne di pollo 93%, marinatura (acqua, latte scremato, amido di tapioca e mais, aromi naturali, proteine vegetali di piselli, sale, destrosio, fibra vegetale di bambù, spezie), olio di semi di girasole), ortaggi in proporzione variabile (lattughino verde e rosso, rucola, spinacino), Feta DOP 15% (latte di pecora, latte di capra, sale, fermenti lattici, coagulante microbico), SALSA (olio di semi di girasole 61%, acqua, tuorlo d'uovo 9% (tuorlo d'uovo pastorizzato, sale), aceto di vino bianco, salsa alla senape (acqua, aceto di alcol, senape, sciroppo di glucosio, sale, amido modificato, stabilizzanti: farina di semi di carrube, gomma di guar e pectina; spezie, acidificante: acido citrico; conservanti: sorbato di potassio e benzoato di sodio; aroma), stabilizzante: gomma di xantano; sale, conservante: sorbato di potassio). Può contenere: glutine, frutta a guscio, latte, pesce, semi di sesamo, soia, solfiti, crostacei, uova.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Yeast Sunflower oil Milk Egg Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8014190022911. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.