How many calories are in Pan de leche?

100 g of Pan de leche has 356 kcal. Serving, 40 g (40 g): about 142 kcal.

How much protein is in Pan de leche?

Pan de leche contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 3.6 g in serving, 40 g (40 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.8 g).

How many carbs are in Pan de leche?

Pan de leche has 51 g of total carbohydrates per 100 g, including 2.7 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan de leche?

Pan de leche contains 13 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

What vitamins and minerals does Pan de leche contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (70% DV), manganese (38% DV), copper (13% DV), selenium (13% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pan de leche?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pan de leche

Packaged product Bread and Baked Goods El Corte Inglés

Pan de leche contains 356 kcal per 100 g. A serving, 40 g (40 g) provides about 142 kcal.

Roughly 57% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (349 kcal per 100 g).

100 g provides 70% of the Daily Value for Vitamin E, 38% of the Daily Value for manganese and 13% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

356kcal per 100 g

9.1 gprotein

51 gcarbohydrates

13 gfat

142kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	356 kcal
Total fat L	13 g	17%
Saturated fat L	1.9 g	10%
Cholesterol L	5.3 mg	2%
Sodium L	400 mg	17%
Total carbohydrates L	51 g	19%
Dietary fiber L	2.7 g	10%
Total sugars L	12 g
Added sugars L	9.5 g	19%
Protein L	9.1 g	18%
Vitamin A L	23 µg	3%
Vitamin C L	0.4 mg	0.4%
Vitamin D L	0.1 µg	0.5%
Vitamin E L	10.6 mg	70%
Thiamin (B1) L	0.12 mg	10%
Riboflavin (B2) L	0.13 mg	10%
Niacin (B3) L	0.082 mg	0.5%
Pantothenic acid (B5) L	0.42 mg	8%
Vitamin B6 L	0.067 mg	4%
Folate (B9) L	15.5 µg	4%
Vitamin B12 L	0.21 µg	9%
Calcium L	85.5 mg	7%
Iron L	0.93 mg	5%
Magnesium L	36.3 mg	9%
Phosphorus L	147 mg	12%
Potassium L	209 mg	4%
Zinc L	1 mg	9%
Copper L	0.12 mg	13%
Manganese L	0.87 mg	38%
Selenium L	7 µg	13%
Iodine L	13.1 µg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 57%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.1 gabove the median for bread and baked goods (median 8.8 g)
Fiber2.7 gabove the median for bread and baked goods (median 2.3 g)
Fat13 gin the top quarter of bread and baked goods (median 11 g)
Saturated fat1.9 gbelow the median for bread and baked goods (median 2.4 g)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Water30.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	23.4 g

Carotenoids (1)

Beta-carotene L	3.4 µg

Other components (2)

Water L	30.2 g
Alcohol L	0 g

Product details

Brand: El Corte Inglés
Barcode: 8433329122283
Quantity: 480g
Label serving: 40 g
Category: Milk bread rolls
Packaging: es:green-dot
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Wheat_ flour, water, sunflower oil, sugar, rehydrated _milk_ powder (7%), _egg_ white, _egg_, _wheat gluten_, whey powder (_milk_), salt, emulsifiers (E 471, E 481), yeast, preservatives (E 282, E 202), stabilisers (E 466, E 412), _milk_ proteins, flavourings, acid )E 270), colour (carotene).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sunflower oil Sugar Egg Salt Yeast

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Pan de leche con aceite girasol Eroski	356	9.1 g	51 g	13 g
Pains au lait Pasquier	356	8.4 g	55.2 g	11 g
Pan de leche Dulcesol	357	9.9 g	49 g	13 g
Schokobrötchen Ölz	357	8.8 g	55 g	11 g
Pain au lait pur beurre Brioches Fonteneau	357	8.8 g	52 g	12 g
8 Pains au lait Carrefour BIO	357	8.7 g	53 g	12 g
Pains au lait nature U Bio	357	8.2 g	54 g	12 g
Pan de leche 0% azúcares La Bella Easo	355	7.9 g	50 g	13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8433329122283. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.