Pains au Lait
Packaged product Bread and Baked Goods Grafschafter
Pains au Lait contains 245 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 347 kcal per 100 g across 15 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 48.3 g | 18% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 4.3 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gin the lowest quarter of bread and baked goods (median 9.3 g)
- Fiber2.7 gabove the median for bread and baked goods (median 2.2 g)
- Sugars4.3 gin the lowest quarter of bread and baked goods (median 11 g)
- Fat1.9 gin the lowest quarter of bread and baked goods (median 11 g)
- Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 1.9 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grafschafter
- Barcode
- 4305615104331
- Quantity
- 85g
- Category
- Plain milk bread rolls
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
52,5% farine de blé (Origine: France), 11,5% oeufs* frais, sucre, huile de colza, beurre concentré (lait), eau, sirop de sucre inverti, levure, gluten de blé, 1% poudre de lait écrémé , sel ,émulsifiants: mono et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium; levain de blế đévitalisé, protéines de pois, arôme, colorant: caroténoides; agent de traitement de la farine : acide ascorbique ; arôme naturel de vanille (contient alcool). *Issus de poules élevées au sol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSugarRapeseed (canola) oilYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmetstykker Coop | 259 | 8.5 g | 47 g | 3.4 g |
| 6pk Hotdog rolls Lawleys | 313 | 11.3 g | 48.1 g | 7.6 g |
| 8 pains au lait au beurre La Fournée Dorée | 325 | 9.6 g | 50.4 g | 9.4 g |
| 12 Pains au Lait La Fournée dorée | 342 | 8.8 g | 56 g | 8.7 g |
| Pains au lait frais La Boulangère | 345 | 9.3 g | 51 g | 11 g |
| Pan de Leche alipende | 347 | 9.7 g | 49 g | 12 g |
| Panecillos de leche Gourmet | 347 | 9.7 g | 49 g | 12 g |
| Panini al latte Dulcesol | 347 | 9.7 g | 49 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4305615104331. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.