Pains au Lait
Packaged product Brød og bagværk Grafschafter
Pains au Lait contains 245 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 347 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 48,3 g | 18 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 81 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the lowest quarter of brød og bagværk (median 9,5 g)
- Sugars4,3 gin the lowest quarter of brød og bagværk (median 11 g)
- Fat1,9 gin the lowest quarter of brød og bagværk (median 12 g)
- Saturated fat0,2 gin the lowest quarter of brød og bagværk (median 1,9 g)
- Sodium400 mgbelow the median for brød og bagværk (median 440 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grafschafter
- Barcode
- 4305615104331
- Quantity
- 85g
- Category
- Plain milk bread rolls
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
52,5% farine de blé (Origine: France), 11,5% oeufs* frais, sucre, huile de colza, beurre concentré (lait), eau, sirop de sucre inverti, levure, gluten de blé, 1% poudre de lait écrémé , sel ,émulsifiants: mono et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium; levain de blế đévitalisé, protéines de pois, arôme, colorant: caroténoides; agent de traitement de la farine : acide ascorbique ; arôme naturel de vanille (contient alcool). *Issus de poules élevées au sol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmetstykker Coop | 259 | 8,5 g | 47 g | 3,4 g |
| 6pk Hotdog rolls Lawleys | 313 | 11,3 g | 48,1 g | 7,6 g |
| 8 pains au lait au beurre La Fournée Dorée | 325 | 9,6 g | 50,4 g | 9,4 g |
| Pan de Leche alipende | 347 | 9,7 g | 49 g | 12 g |
| Panecillos de leche Gourmet | 347 | 9,7 g | 49 g | 12 g |
| Panini al latte Dulcesol | 347 | 9,7 g | 49 g | 12 g |
| 10 Pains au Lait Prix Mini | 348 | 8,2 g | 56 g | 9,8 g |
| Pains au lait Brioche Pasquier | 349 | 9,5 g | 55 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pains au Lait?
100 g of Pains au Lait has 245 kcal.
How much protein is in Pains au Lait?
Pains au Lait contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 9,5 g).
How many carbs are in Pains au Lait?
Pains au Lait has 48,3 g of total carbohydrates per 100 g, including 2,7 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pains au Lait?
Pains au Lait contains 1,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Pains au Lait?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615104331. License: ODbL 1.0 (Open Food Facts). Source record dated 12. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.