Pain riz complet et sarrasin
Packaged product Bread and Baked Goods Belledonne
Pain riz complet et sarrasin contains 265 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (249 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 508 mg | 22% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 77%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gbelow the median for bread and baked goods (median 4.5 g)
- Fiber2.4 gin the lowest quarter of bread and baked goods (median 6.5 g)
- Sugars0.9 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Fat4.7 gbelow the median for bread and baked goods (median 5.6 g)
- Saturated fat1.3 gin the top quarter of bread and baked goods (median 0.61 g)
- Sodium508 mgin the top quarter of bread and baked goods (median 400 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belledonne
- Barcode
- 3700531263413
- Quantity
- 350 g
- Category
- Gluten-free breads
- Packaging
- Paper or cardboard,Paper,bag,fr:sachet-papier
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, farines* (de sarrasin* 13%, de riz complet* 9%, de pois chiche*), levain de riz complet* (eau, farine de riz complet*), fécule de pomme de terre*, huile d'olive*, sel gris de Guérande, levure*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Warburtons gluten free Warburtons | 266 | 4.9 g | 35.9 g | 8.7 g |
| Pain campagnard sans gluten Schär | 270 | 4.5 g | 47 g | 5.3 g |
| Ciabatta Schär | 260 | 4 g | 52 g | 3 g |
| Gluten Free White Loaf Marks & Spencers | 273 | 2.6 g | 43.7 g | 7.8 g |
| Rustic oat loaf B free | 257 | 5.7 g | 40 g | 5.7 g |
| Mini Portuguese rolls Vieira’s Bakery Inc | 256 | 9.3 g | 48.8 g | 2.3 g |
| Pain Le Vegan L'angélique | 274 | 4.8 g | 50 g | 6.5 g |
| Free From Sliced Mixed Seed Loaf Waitrose | 275 | 4.4 g | 37 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain riz complet et sarrasin?
100 g of Pain riz complet et sarrasin has 265 kcal.
How much protein is in Pain riz complet et sarrasin?
Pain riz complet et sarrasin contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 4.5 g).
How many carbs are in Pain riz complet et sarrasin?
Pain riz complet et sarrasin has 50 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain riz complet et sarrasin?
Pain riz complet et sarrasin contains 4.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Pain riz complet et sarrasin?
100 g contains 508 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700531263413. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.