Oz Miel

Packaged product Sweets and Desserts Favrichon

Oz Miel contains 381 kcal per 100 g. A serving, 45 g (45 g) provides about 171 kcal.

Roughly 89% of its calories come from carbohydrates, with 7% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).

100 g provides 20% of the Daily Value for magnesium and 17% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oz Miel by Favrichon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
6.6 gprotein
82 gcarbohydrates
1.8 gfat
171kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.5 g 3%
Sodium L 120 mg 5%
Total carbohydrates L 82 g 30%
Dietary fiber L 4.9 g 18%
Total sugars L 20 g
Added sugars L 36.5 g 73%
Protein L 6.6 g 13%
Magnesium L 85.1 mg20%
Phosphorus L 217 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 89%Fat: 4%381kcal / 100 g
  • Protein 7%
  • Carbohydrates 89%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium20%Phosphorus17%

Nutritional insights

  • Protein6.6 gbelow the median for sweets and desserts (median 7.3 g)
  • Fiber4.9 gabove the median for sweets and desserts (median 4.6 g)
  • Sugars20 gin the lowest quarter of sweets and desserts (median 24 g)
  • Fat1.8 gbelow the median for sweets and desserts (median 2.2 g)
  • Saturated fat0.5 gabove the median for sweets and desserts (median 0.4 g)
  • Sodium120 mgbelow the median for sweets and desserts (median 161 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Favrichon
Barcode
3111900330047
Quantity
300 g
Label serving
45 g
Category
Cereals with honey
Packaging
Plastic,bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cereals 83.5% (brown rice, brown barley, maize), cane sugar, honey 5.7%, rice syrup, caramel (cane sugar, water), sea salt,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarHoneySaltRice

Similar products

FoodCaloriesProteinCarbsFat
Boles amb mel Bonpreu 381 6.7 g 85 g 1.2 g
Special K aux 3 céréales complètes avec une touche de miel Kellogg's 381 9 g 77 g 3 g
Oats and honey with strawberries Laura Lynn 381 7.1 g 73.8 g 4.8 g
Boules Miel (Maxi Format) Genialty 380 5.6 g 85.6 g 1 g
Céréales Miel Pops Cracks Kellogg's 382 8.9 g 74 g 4.1 g
Grain d'or miel Nestlé 382 12.3 g 74.5 g 3.9 g
Honey Rings Eurospin 382 10 g 74 g 3.4 g
Kellogs Honey Pops KELLOG'S 382 5.2 g 85 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3111900330047. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oz Miel?

100 g of Oz Miel has 381 kcal. Serving, 45 g (45 g): about 171 kcal.

How much protein is in Oz Miel?

Oz Miel contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 45 g (45 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.3 g).

How many carbs are in Oz Miel?

Oz Miel has 82 g of total carbohydrates per 100 g, including 4.9 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oz Miel?

Oz Miel contains 1.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Oz Miel contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (20% DV) and phosphorus (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oz Miel?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.