Oude Kaas Salade

Packaged product Vegetables AH

Oude Kaas Salade contains 419 kcal per 100 g.

Roughly 86% of its calories come from fat, with 9% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 45% of the Daily Value for Vitamin E, 35% of the Daily Value for iodine and 13% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oude Kaas Salade by AH, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
419kcal per 100 g
9 gprotein
5.5 gcarbohydrates
40 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 40 g 51%
Saturated fat L 9.8 g 49%
Cholesterol L 19.6 mg 7%
Sodium L 823 mg 36%
Total carbohydrates L 5.5 g 2%
Dietary fiber L 0.023 g 0.1%
Total sugars L 3.9 g
Added sugars L 2 g 4%
Protein L 9 g 18%
Vitamin A L 7.5 µg0.8%
Vitamin C L 0.7 mg0.8%
Vitamin D L 0.078 µg0.4%
Vitamin E L 6.7 mg45%
Thiamin (B1) L 0.028 mg2%
Riboflavin (B2) L 0.1 mg8%
Niacin (B3) L 0.061 mg0.4%
Pantothenic acid (B5) L 0.25 mg5%
Vitamin B6 L 0.03 mg2%
Folate (B9) L 5.8 µg1%
Vitamin B12 L 0.32 µg13%
Calcium L 68.7 mg5%
Iron L 0.095 mg0.5%
Magnesium L 7.6 mg2%
Phosphorus L 58.5 mg5%
Potassium L 87.8 mg2%
Zinc L 0.27 mg2%
Copper L 0.016 mg2%
Manganese L 0.026 mg1%
Selenium L 4 µg7%
Iodine L 52.5 µg35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 5%Fat: 86%419kcal / 100 g
  • Protein 9%
  • Carbohydrates 5%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E45%Iodine35%Vitamin B1213%Riboflavin (B2)8%Selenium7%Calcium5%Pantothenic acid (B5)5%Phosphorus5%Zinc2%Thiamin (B1)2%

Nutritional insights

  • Protein9 gin the top quarter of vegetables (median 2.6 g)
  • Fiber0.023 gin the lowest quarter of vegetables (median 2 g)
  • Sugars3.9 gabove the median for vegetables (median 2.1 g)
  • Fat40 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat9.8 gin the top quarter of vegetables (median 1.2 g)
  • Sodium823 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
  • Water63.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.5 g
Carotenoids (1)
Beta-carotene L6.4 µg
Other components (2)
Water L63.8 g
Alcohol L0.004 g

Product details

Brand
AH
Barcode
8718907805032
Category
Vegetables
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Melk, raapolie, water, suiker, vrije-uitloopeigeel, azijn, zout, mosterdzaad, maïszetmeel, gemodificeerd maïszetmeel, kruiden, conserveermiddel (kaliumsorbaat [E202], natriumbenzoaat [E211], natriumnitraat [E251]), zuursel, verdikkingsmiddel (xanthaangom [E415], guarpitmeel [E412]), voedingszuur (melkzuur [E270]), limoensapconcentraat, weipoeder, palmvetpoeder, natuurlijk aroma, stremsel, kaaspoeder, kleurstof (carotenen [E160a]). Waarvan toegevoegde suikers 3.3g per 100 gram en waarvan toegevoegd zout 1.22g per 100 gram

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkRapeseed (canola) oilSugarEggVinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718907805032. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oude Kaas Salade?

100 g of Oude Kaas Salade has 419 kcal.

How much protein is in Oude Kaas Salade?

Oude Kaas Salade contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Oude Kaas Salade?

Oude Kaas Salade has 5.5 g of total carbohydrates per 100 g, including 0.023 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oude Kaas Salade?

Oude Kaas Salade contains 40 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).

What vitamins and minerals does Oude Kaas Salade contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (45% DV), iodine (35% DV) and Vitamin B12 (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oude Kaas Salade?

100 g contains 823 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.