How many calories are in Ortaiola con spinaci?

100 g of Ortaiola con spinaci has 245 kcal.

Is Ortaiola con spinaci high in protein?

Ortaiola con spinaci contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 18% of its calories come from protein.

How many carbs are in Ortaiola con spinaci?

Ortaiola con spinaci has 20 g of total carbohydrates per 100 g, including 0.69 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ortaiola con spinaci?

Ortaiola con spinaci contains 13 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Ortaiola con spinaci contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (42% DV), chloride (27% DV), Vitamin B6 (22% DV), Pantothenic acid (B5) (17% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ortaiola con spinaci?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ortaiola con spinaci

Packaged product Bread and Baked Goods Amadori

Ortaiola con spinaci contains 245 kcal per 100 g.

Roughly 49% of its calories come from fat, with 33% from carbohydrates and 18% from protein (estimated with general energy factors).

100 g provides 42% of the Daily Value for Niacin (B3), 27% of the Daily Value for chloride and 22% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

245kcal per 100 g

11 gprotein

20 gcarbohydrates

13 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	245 kcal
Total fat L	13 g	17%
Saturated fat L	1.6 g	8%
Cholesterol L	85.4 mg	28%
Sodium L	680 mg	30%
Total carbohydrates L	20 g	7%
Dietary fiber L	0.69 g	2%
Total sugars L	1.2 g
Added sugars L	0 g	0%
Protein L	11 g	22%
Vitamin A L	25.1 µg	3%
Vitamin C L	3.1 mg	3%
Vitamin D L	0.8 µg	4%
Vitamin E L	1.9 mg	12%
Thiamin (B1) L	0.08 mg	7%
Riboflavin (B2) L	0.17 mg	13%
Niacin (B3) L	6.7 mg	42%
Pantothenic acid (B5) L	0.86 mg	17%
Vitamin B6 L	0.37 mg	22%
Folate (B9) L	21.1 µg	5%
Vitamin B12 L	0.28 µg	11%
Calcium L	29.4 mg	2%
Iron L	1.1 mg	6%
Magnesium L	39 mg	9%
Phosphorus L	187 mg	15%
Potassium L	364 mg	8%
Zinc L	1.4 mg	13%
Copper L	0.086 mg	10%
Manganese L	0.25 mg	11%
Selenium L	3.7 µg	7%
Iodine L	15.6 µg	10%
Chloride L	622 mg	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 33%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber0.69 gin the lowest quarter of bread and baked goods (median 2.4 g)
Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Water72.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	3.5 g
Polyunsaturated fat L	3.1 g

Sugars and starch (1)

Starch L	7.2 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.018 g
DHA (omega-3, 22:6 n-3) L	0.06 g
ALA (omega-3, 18:3 n-3) L	0.11 g
Linoleic acid (omega-6, 18:2) L	2.7 g

Carotenoids (1)

Beta-carotene L	434 µg

Other components (2)

Water L	72.7 g
Alcohol L	0 g

Product details

Brand: Amadori
Barcode: 8006473905875
Quantity: 330 g
Category: Breaded chicken cutlets with spinach
Packaging: Plastic,en:ps-polystyrene,en:pvc-polyvinyl-chloride
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carne di pollo e tacchino 35%, pangrattato (farina di FRUMENTO, sale. Lievito di birra. curcuma, estratti di spezie: paprica, curcuma), acqua, spinaci 7.9 %. olio di girasole, farina di FRUMENTO, farina di mais, aromi naturali (contengono LATTE), glutine di FRUMENTO. fibra di pisello. amido di pisello. sale, amido di FRUMENTO, sale iodato (sale iodato di potassio 0,007%), albume d'UOVO in polvere, antiossidanti: ascorbato di sodio, estratti di rosmarino; agenti Lievitanti: (difosfato disodico, carbonato acido di sodio)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Wheat flour Salt Egg Yeast

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Ortaiola con spinaci amadori Amadori	245	11 g	20 g	13 g
Ortaiola con spinaci Amadori	245	11 g	20 g	13 g
Ortaiola con spinaci Amadori	233	11 g	17 g	13 g
Spinacette Amadori	258	9.1 g	19 g	16 g
Planirani pileći file Amadori	228	13 g	17 g	12 g
Ortaiola con spinaci Amadori	227	12 g	15 g	13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8006473905875. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.