Organic Waffles - Magic Spelt
Packaged product Bread and Baked Goods Prozis
Organic Waffles - Magic Spelt contains 450 kcal per 100 g. A serving, 100 g (100 g) provides about 450 kcal.
Roughly 49% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 9.8 g | 49% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 18 g | |
| Added sugars L | 14 g | 28% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber1.9 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars18 gin the top quarter of bread and baked goods (median 4 g)
- Fat22 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat9.8 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium208 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600499542255
- Quantity
- 6 x 25 g
- Label serving
- 100 g
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SPELT Flour* (33%), Vegetable Fats* (Palm Oil*, Coconut Oil*, Sunflower Oil*, Emulsifier (Sunflower Lecithin*), Rice Syrup*, Agave Syrup* (12%), EGG, SOYA Flour*, Water, Corn Starch*, Sea Salt, Emulsifier (SOYA Lecithin*), Vanilla Extract*, Lemon Juice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilCoconut oilSunflower oilEggSalt
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|---|---|---|---|---|
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| Multigrain Crackers Great Value | 450 | 10 g | 70 g | 17.5 g |
| Soft Baked Squares - Peanut Butter Almond Flour Blondie Kind | 450 | 12.5 g | 42.5 g | 30 g |
| Cracker Sticks Bioitalia | 450 | 10 g | 75 g | 12.5 g |
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| Selection toasted wheat crackers Selection | 450 | 10 g | 65 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600499542255. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.