Organic Waffles - Magic Spelt

Packaged product Brot und Backwaren Prozis

Organic Waffles - Magic Spelt contains 450 kcal per 100 g. A Serving, 100 g (100 g) provides about 450 kcal.

Roughly 49 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Waffles - Magic Spelt by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
7 gprotein
55 gcarbohydrates
22 gfat
450kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 22 g 28 %
Saturated fat L 9,8 g 49 %
Sodium L 208 mg 9 %
Total carbohydrates L 55 g 20 %
Dietary fiber L 1,9 g 7 %
Total sugars L 18 g
Added sugars L 14 g 28 %
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 49 %Fat: 44 %450kcal / 100 g
  • Protein 6 %
  • Carbohydrates 49 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for Brot und Backwaren (median 8 g)
  • Fiber1,9 gbelow the median for Brot und Backwaren (median 2,4 g)
  • Sugars18 gin the top quarter of Brot und Backwaren (median 3,9 g)
  • Fat22 gin the top quarter of Brot und Backwaren (median 7,1 g)
  • Saturated fat9,8 gin the top quarter of Brot und Backwaren (median 1,6 g)
  • Sodium208 mgin the lowest quarter of Brot und Backwaren (median 410 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600499542255
Quantity
6 x 25 g
Label serving
100 g
Category
Brot und Backwaren
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SPELT Flour* (33%), Vegetable Fats* (Palm Oil*, Coconut Oil*, Sunflower Oil*, Emulsifier (Sunflower Lecithin*), Rice Syrup*, Agave Syrup* (12%), EGG, SOYA Flour*, Water, Corn Starch*, Sea Salt, Emulsifier (SOYA Lecithin*), Vanilla Extract*, Lemon Juice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PalmölKokosölSonnenblumenölEiSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Waffles - Magic Spelt?

100 g of Organic Waffles - Magic Spelt has 450 kcal. Serving, 100 g (100 g): about 450 kcal.

How much protein is in Organic Waffles - Magic Spelt?

Organic Waffles - Magic Spelt contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in Serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).

How many carbs are in Organic Waffles - Magic Spelt?

Organic Waffles - Magic Spelt has 55 g of total carbohydrates per 100 g, including 1,9 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Waffles - Magic Spelt?

Organic Waffles - Magic Spelt contains 22 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).

How much sodium is in Organic Waffles - Magic Spelt?

100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600499542255. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.