Organic original tempeh vegan

Packaged product Meat

Organic original tempeh vegan contains 211 kcal per 100 g. A serving, 0.333 block, 76 g (76 g) provides about 160 kcal.

Roughly 39% of its calories come from protein, with 39% from fat and 22% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

211kcal per 100 g
21 gprotein
11.8 gcarbohydrates
9.2 gfat
160kcal in serving, 0.333 block, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 9.2 g 12%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 13 mg 0.6%
Total carbohydrates L 11.8 g 4%
Dietary fiber L 3.9 g 14%
Total sugars L 0 g
Protein L 21 g 42%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 105 mg8%
Iron L 2.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 22%Fat: 39%211kcal / 100 g
  • Protein 39%
  • Carbohydrates 22%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium8%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein21 gin the top quarter of meat (median 18 g)
  • Fiber3.9 gin the top quarter of meat (median 0 g)
  • Sugars0 gin the lowest quarter of meat (median 0.5 g)
  • Fat9.2 gbelow the median for meat (median 10 g)
  • Saturated fat1.3 gin the lowest quarter of meat (median 3.1 g)
  • Sodium13 mgin the lowest quarter of meat (median 439 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 211 kcal211 kcal
Protein 21.1 g21 g
Carbohydrates 11.8 g11.8 g
Fat 9.2 g9.2 g
Fiber 3.9 g3.9 g
Sugars 0 g0 g
Sodium 13 mg13 mg

Product details

Barcode
0074873000108
Label serving
0.333 BLOCK (76 g)
Category
Meats
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured organic soybean, water, organic white rice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

Similar products

FoodCaloriesProteinCarbsFat
Hamburger di vitello Il Gusto Contadino 211 16.4 g 1.4 g 15.4 g
Roti de pollo BACON Y QUESO Lidl 211 11.6 g 8.2 g 14.6 g
Strip Steak Choice Angus Beef Target Stores 211 18.8 g 1.6 g 14.1 g
Sortasausage, Breakfast Patties Sortasausage Llc 211 5.3 g 31.6 g 7 g
Jackfruit Kansas City 211 3.5 g 24.6 g 12.3 g
Plant meat no chicken comrade cluck shredded strips, comrade cluck No Evil Foods Llc 211 35.2 g 11.3 g 2.8 g
Soy Chorizo Vegetarian REYNALDO'S 211 14.1 g 11.3 g 14.1 g
Ranchero Steak & Cheese Tornado Circle K 212 8.2 g 28.2 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1952932. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0074873000108. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic original tempeh vegan?

100 g of Organic original tempeh vegan has 211 kcal. Serving, 0.333 block, 76 g (76 g): about 160 kcal.

Is Organic original tempeh vegan high in protein?

Organic original tempeh vegan contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 16 g in serving, 0.333 block, 76 g (76 g). About 39% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).

How many carbs are in Organic original tempeh vegan?

Organic original tempeh vegan has 11.8 g of total carbohydrates per 100 g, including 3.9 g of fiber and 0 g of sugars.

How much fat is in Organic original tempeh vegan?

Organic original tempeh vegan contains 9.2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Organic original tempeh vegan contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic original tempeh vegan?

100 g contains 13 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.