Ontbijtkoek
Packaged product Other Foods JUMBO
Ontbijtkoek contains 297 kcal per 100 g. A serving, 55 gram (55 g) provides about 163 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 185 mg | 8% |
| Total carbohydrates L | 66.3 g | 24% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 39.8 g | |
| Added sugars L | 41.2 g | 82% |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 93%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gin the lowest quarter of other foods (median 7.4 g)
- Fiber4.2 gin the top quarter of other foods (median 1.8 g)
- Sugars39.8 gin the top quarter of other foods (median 3.2 g)
- Fat0.9 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
- Sodium185 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 8718452843626
- Quantity
- 330 gram
- Label serving
- 55 gram
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glucose-fructosestroop, ROGGEbloem, water, suiker, rietsuiker, ROGGEzemelen, gekaramelliseerde suikerstroop, rijsmiddelen: E450 en E500, specerijen (kaneel, kruidnagel, nootmuskaat, gemberpoeder, koriander, piment, foelie, kardemom), raapzaadolie, vezel (psyllium, aardappel, erwt), conserveermiddel: E200, zout, enzym (TARWE), maltodextrine, TARWEmoutmeel. E=door EU goedgekeurde hulpstof. Allergenen: tarwe en rogge (gluten). Kan bevatten: andere glutenbevattende granen, melk, amandel en hazelnoot
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilSaltWheat flourMilkAlmondHazelnutCinnamonPotato
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|---|---|---|---|---|
| Tortellini al prosciutto crudo Il Castello | 297 | 12.4 g | 39 g | 9.1 g |
| 奶香手撕包 巴特里 | 297 | 9 g | 45.3 g | 9.2 g |
| Supreme Crunch Nuggets Mina | 297 | 12.5 g | 18.8 g | 18.8 g |
| Feta With Harissa Marinade Taste The Difference | 297 | 11.2 g | 4.2 g | 25.9 g |
| Sachet cuisson poulet paprika et tomate Marque Repère | 297 | 8.3 g | 56 g | 1.3 g |
| Blue Bubblegum Ring Urban Legend | 297 | 5.8 g | 50 g | 7.6 g |
| Pure Recovery Nutripure | 297 | 71 g | 3.5 g | 0.97 g |
| Izgara peynir 15 gram | 297 | 18.6 g | 0.5 g | 24.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452843626. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.
Last updated: . Source description: "ONTBIJTKOEK". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.