Olive nere secche

Packaged product Vegetables Sigma

Olive nere secche contains 357 kcal per 100 g. A serving, 100 g (100 g) provides about 357 kcal.

Roughly 80% of its calories come from fat, with 17% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 225 kcal per 100 g across 147 products.

100 g provides 89% of the Daily Value for iodine, 76% of the Daily Value for Vitamin E and 64% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Olive nere secche by Sigma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
2.5 gprotein
15 gcarbohydrates
32 gfat
357kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 32 g 41%
Saturated fat L 3.1 g 16%
Cholesterol L 0.48 mg 0.2%
Sodium L 3,600 mg 157%
Total carbohydrates L 15 g 5%
Dietary fiber L 9.6 g 34%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 2.5 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0.41 mg0.5%
Vitamin D L 0.008 µg0%
Vitamin E L 11.3 mg76%
Thiamin (B1) L 0.032 mg3%
Riboflavin (B2) L 0.015 mg1%
Niacin (B3) L 0.096 mg0.6%
Pantothenic acid (B5) L 0.077 mg2%
Vitamin B6 L 0.039 mg2%
Folate (B9) L 4.1 µg1%
Vitamin B12 L 0.006 µg0.2%
Calcium L 117 mg9%
Iron L 10.4 mg58%
Magnesium L 24.8 mg6%
Phosphorus L 21.6 mg2%
Potassium L 86.3 mg2%
Zinc L 0.3 mg3%
Copper L 0.27 mg30%
Manganese L 0.15 mg6%
Selenium L 35 µg64%
Iodine L 133 µg89%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 17%Fat: 80%357kcal / 100 g
  • Protein 3%
  • Carbohydrates 17%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine89%Vitamin E76%Selenium64%Iron58%Copper30%Calcium9%Manganese6%Magnesium6%Zinc3%Thiamin (B1)3%

Nutritional insights

  • Protein2.5 gin the top quarter of vegetables (median 1.4 g)
  • Fiber9.6 gin the top quarter of vegetables (median 4.5 g)
  • Sugars2.1 gin the top quarter of vegetables (median 0.1 g)
  • Fat32 gin the top quarter of vegetables (median 22.9 g)
  • Saturated fat3.1 gbelow the median for vegetables (median 3.2 g)
  • Sodium3,600 mgin the top quarter of vegetables (median 1,320 mg)
  • Protein per 100 kcal0.7 gprotein density, useful for comparing foods with different calorie levels
  • Water97.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L315 µg
Other components (2)
Water L97.2 g
Alcohol L0 g

Product details

Brand
Sigma
Barcode
10261781
Quantity
170g
Label serving
100 g
Category
Whole black olives
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Olive nere secche, sale, olio di semi di girasole.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 10261781. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Olive nere secche?

100 g of Olive nere secche has 357 kcal. Serving, 100 g (100 g): about 357 kcal.

How much protein is in Olive nere secche?

Olive nere secche contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2.5 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.4 g).

How many carbs are in Olive nere secche?

Olive nere secche has 15 g of total carbohydrates per 100 g, including 9.6 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olive nere secche?

Olive nere secche contains 32 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Olive nere secche contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (89% DV), Vitamin E (76% DV), selenium (64% DV), iron (58% DV) and copper (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Olive nere secche?

100 g contains 3,600 mg of sodium, 157% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.