OIKOS yogur griego

Packaged product Other Foods Danone

OIKOS yogur griego contains 122 kcal per 100 g. A serving, 142 g (142 g) provides about 173 kcal.

Roughly 61% of its calories come from carbohydrates, with 25% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 95 kcal per 100 g across 18 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

OIKOS yogur griego by Danone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
122kcal per 100 g
4.2 gprotein
17.6 gcarbohydrates
3.2 gfat
173kcal in serving, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 122 kcal
Total fat L 3.2 g 4%
Saturated fat L 1.7 g 9%
Sodium L 47 mg 2%
Total carbohydrates L 17.6 g 6%
Dietary fiber L 0 g 0%
Total sugars L 12.6 g
Added sugars L 0 g 0%
Protein L 4.2 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 61%Fat: 25%122kcal / 100 g
  • Protein 14%
  • Carbohydrates 61%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein4.2 gin the lowest quarter of other foods (median 4.7 g)
  • Sugars12.6 gin the top quarter of other foods (median 5.9 g)
  • Fat3.2 gin the lowest quarter of other foods (median 3.5 g)
  • Saturated fat1.7 gin the lowest quarter of other foods (median 2.3 g)
  • Sodium47 mgbelow the median for other foods (median 50.7 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Danone
Barcode
7802955011277
Quantity
142g
Label serving
142 g
Category
Yogures griegos
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogur batido sabor natural (leche descremada reconstituida, crema, almidón modificado, estabilizantes (gelatina, goma guar), edulcorantes (acesulfame K, sucralosa), cultivos lácticos), granola (copos de avena, azúcar, aceite de palma, miel, jarabe de glucosa, coco rallado, sal, antioxidante (extracto rico en tocoferoles), aroma natural).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamOatsSugarPalm oilHoneyGlucose syrupSalt

Similar products

FoodCaloriesProteinCarbsFat
OIKOS yogur griego Choco Crunch Danone 133 5.3 g 13.8 g 5.8 g
OIKOS yogur griego CHOCO CRUNCH DANONE 133 5.3 g 17.1 g 3.5 g
OIKOS yogur griego Danone 98 4.6 g 6.5 g 6 g
OIKOS yogur griego Danone 98 4.6 g 11.8 g 2.8 g
زبادي يوناني Nada 97 3.3 g 9 g 5 g
Griego 11% protein Quillayes 95 5.1 g 10.4 g 3.2 g
OIKOS yogur griego FRUTILLA Danone 95 4.8 g 8.9 g 4.4 g
OIKOS yogur griego FRUTILLA Danone 95 4.8 g 9.9 g 4.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7802955011277. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in OIKOS yogur griego?

100 g of OIKOS yogur griego has 122 kcal. Serving, 142 g (142 g): about 173 kcal.

How much protein is in OIKOS yogur griego?

OIKOS yogur griego contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 6 g in serving, 142 g (142 g). About 14% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 4.7 g).

How many carbs are in OIKOS yogur griego?

OIKOS yogur griego has 17.6 g of total carbohydrates per 100 g, including 0 g of fiber and 12.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in OIKOS yogur griego?

OIKOS yogur griego contains 3.2 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in OIKOS yogur griego?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.