Oîkos
Packaged product Dairy and Eggs delice danone
Oîkos contains 117 kcal per 100 g.
Roughly 66% of its calories come from fat, with 21% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 104 kcal per 100 g across 162 products.
100 g provides 164% of the Daily Value for Thiamin (B1), 34% of the Daily Value for selenium and 30% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 4.7 g | 23% |
| Cholesterol L | 23.5 mg | 8% |
| Sodium L | 58.3 mg | 3% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 57.9 µg | 6% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 2 mg | 164% |
| Riboflavin (B2) L | 0.31 mg | 24% |
| Niacin (B3) L | 3.1 mg | 20% |
| Pantothenic acid (B5) L | 1.2 mg | 24% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 121 µg | 30% |
| Vitamin B12 L | 0.25 µg | 10% |
| Calcium L | 115 mg | 9% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 32.9 mg | 8% |
| Phosphorus L | 259 mg | 21% |
| Potassium L | 408 mg | 9% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.07 mg | 8% |
| Manganese L | 0.15 mg | 7% |
| Selenium L | 18.5 µg | 34% |
| Iodine L | 10.1 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 21%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the lowest quarter of dairy and eggs (median 6 g)
- Fiber4 gin the top quarter of dairy and eggs (median 0 g)
- Sugars3.7 gbelow the median for dairy and eggs (median 4 g)
- Fat8.6 gabove the median for dairy and eggs (median 7.6 g)
- Saturated fat4.7 gbelow the median for dairy and eggs (median 4.9 g)
- Sodium58.3 mgabove the median for dairy and eggs (median 48 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water70.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.63 g |
|---|
Carotenoids (1)
| Beta-carotene L | 28 µg |
|---|
Other components (2)
| Water L | 70.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- delice danone
- Barcode
- 4190465804223
- Quantity
- 100g
- Category
- Greek-style yogurts (plain)
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jogurt Grecki Carrefour | 117 | 2.8 g | 4 g | 10 g |
| Jogurt naturalny typu greckiego Farm milk | 117 | 2.8 g | 4 g | 10 g |
| Oikos Natural Danone | 118 | 3.2 g | 3.8 g | 10 g |
| Plain Unsweetened Yogurt Ellenos | 118 | 10 g | 7.7 g | 5.3 g |
| Yaos Nature Nestlé | 118 | 4.5 g | 9.3 g | 7 g |
| Bio Yogourt à la Grecque Coop naturaplan | 116 | 3 g | 3.4 g | 10 g |
| Yaourt à la grecque La Vie Claire | 116 | 4.5 g | 6.6 g | 7.9 g |
| FU Greek Style All Natural Yogurt Farmers Union | 119 | 4.2 g | 4.8 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4190465804223. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.