Oikos Natural

Packaged product Dairy and Eggs Danone

Oikos Natural contains 118 kcal per 100 g.

Roughly 76% of its calories come from fat, with 13% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 104 kcal per 100 g across 162 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oikos Natural by Danone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
3.2 gprotein
3.8 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 10 g 13%
Saturated fat L 6.5 g 33%
Sodium L 51 mg 2%
Total carbohydrates L 3.8 g 1%
Dietary fiber not reported
Total sugars L 3.8 g
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 13%Fat: 76%118kcal / 100 g
  • Protein 11%
  • Carbohydrates 13%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gin the lowest quarter of dairy and eggs (median 6 g)
  • Sugars3.8 gbelow the median for dairy and eggs (median 4 g)
  • Fat10 gin the top quarter of dairy and eggs (median 7.6 g)
  • Saturated fat6.5 gin the top quarter of dairy and eggs (median 4.9 g)
  • Sodium51 mgabove the median for dairy and eggs (median 48 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Danone
Barcode
5601050038378
Quantity
450 g
Category
Greek-style yogurts (plain)
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Plain Unsweetened Yogurt Ellenos 118 10 g 7.7 g 5.3 g
Yaos Nature Nestlé 118 4.5 g 9.3 g 7 g
Oîkos delice danone 117 3.9 g 6.1 g 8.6 g
Jogurt Grecki Carrefour 117 2.8 g 4 g 10 g
Jogurt naturalny typu greckiego Farm milk 117 2.8 g 4 g 10 g
FU Greek Style All Natural Yogurt Farmers Union 119 4.2 g 4.8 g 9.4 g
Greek Style All Natural Yogurt Farmers Union 120 4.8 g 5.2 g 9.7 g
Greek Yogurt Mu Athentikos 120 3.4 g 4.5 g 9.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601050038378. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oikos Natural?

100 g of Oikos Natural has 118 kcal.

How much protein is in Oikos Natural?

Oikos Natural contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 6 g).

How many carbs are in Oikos Natural?

Oikos Natural has 3.8 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oikos Natural?

Oikos Natural contains 10 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

How much sodium is in Oikos Natural?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.