Oignons Rissoles
Packaged product Vegetables Migros
Oignons Rissoles contains 187 kcal per 100 g.
Roughly 81% of its calories come from fat, with 16% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 590 kcal per 100 g across 118 products.
100 g provides 53% of the Daily Value for iodine and 17% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 8.1 g | 40% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,594 mg | 69% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3 mg | 3% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 2.6 mg | 17% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.021 mg | 0.1% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.08 mg | 5% |
| Folate (B9) L | 23.5 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20.6 mg | 2% |
| Iron L | 0.1 mg | 0.6% |
| Magnesium L | 9.9 mg | 2% |
| Phosphorus L | 37.2 mg | 3% |
| Potassium L | 156 mg | 3% |
| Zinc L | 0.25 mg | 2% |
| Copper L | 0.017 mg | 2% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 79.5 µg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 16%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of vegetables (median 6 g)
- Fiber1.6 gin the lowest quarter of vegetables (median 4.7 g)
- Sugars3.7 gin the lowest quarter of vegetables (median 9 g)
- Fat16.5 gin the lowest quarter of vegetables (median 44 g)
- Saturated fat8.1 gin the lowest quarter of vegetables (median 21 g)
- Sodium1,594 mgin the top quarter of vegetables (median 480 mg)
- Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels
- Water68.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19.2 µg |
|---|
Other components (2)
| Water L | 68.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7613312017746
- Quantity
- 60g
- Category
- Fried onions
- Packaging
- Glass
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oignons 76% (Pays-Bas), huile de palme, farine de _froment_, sel de cuisine iodé
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionPalm oilWheat flourSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613312017746. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.