Hazelnut Spread + Pretzel Sticks, Hazelnut

Packaged product Bread and Baked Goods NUTELLA

Hazelnut Spread + Pretzel Sticks, Hazelnut contains 519 kcal per 100 g. A typical serving of 1 UNIT (52 g) provides about 270 kcal.

Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 433 kcal per 100 g across 726 products.

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

519kcal per 100 g
7.7 gprotein
69.2 gcarbohydrates
25 gfat
270kcal in 1 UNIT (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 519 kcal
Total fat L 25 g 32%
Saturated fat L 8.7 g 43%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 404 mg 18%
Total carbohydrates L 69.2 g 25%
Dietary fiber L 3.8 g 14%
Total sugars L 42.3 g
Added sugars L 38.5 g 77%
Protein L 7.7 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 94 mg7%
Iron L 2.7 mg15%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 371 mg8%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 52%Fat: 42%519kcal / 100 g
  • Protein 6%
  • Carbohydrates 52%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Potassium8%Calcium7%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein7.7 gabove the median for bread and baked goods (median 7.1 g)
  • Fiber3.8 gabove the median for bread and baked goods (median 3.3 g)
  • Sugars42.3 gin the top quarter of bread and baked goods (median 4.4 g)
  • Fat25 gin the top quarter of bread and baked goods (median 13.3 g)
  • Saturated fat8.7 gin the top quarter of bread and baked goods (median 1.8 g)
  • Sodium404 mgbelow the median for bread and baked goods (median 625 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal519 kcal
Protein 7.4 g7.7 g
Carbohydrates 66.7 g69.2 g
Fat 24.1 g25 g
Fiber 3.7 g3.8 g
Sugars 40.7 g42.3 g
Sodium 389 mg404 mg

Product details

Brand
NUTELLA
Barcode
0009800800094
Label serving
1 UNIT
Category
Crackers & Biscotti

Ingredients

NUTELLA: SUGAR, PALM OIL, HAZELNUTS, SKIM MILK, COCOA, LECITHIN AS EMULSIFIER, NATURAL FLAVOR*. PRETZEL STICKS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALT EXTRACT, CANOLA OIL, SODIUM BICARBONATE AS LEAVENING AGENT, SALT, BAKER'S YEAST, SODIUM HYDROXIDE AS PH CONTROL AGENT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilHazelnutMilkRapeseed (canola) oilSaltSugarWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0009800800094. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2674675. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.

Last updated: . Source description: "HAZELNUT SPREAD + PRETZEL STICKS, HAZELNUT". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hazelnut Spread + Pretzel Sticks, Hazelnut?

100 g of Hazelnut Spread + Pretzel Sticks, Hazelnut has 519 kcal. 1 UNIT (52 g): about 270 kcal. Serving, 1 serving, 54 g (54 g): about 280 kcal.

How much protein is in Hazelnut Spread + Pretzel Sticks, Hazelnut?

Hazelnut Spread + Pretzel Sticks, Hazelnut contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in 1 UNIT (52 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 7.1 g).

How many carbs are in Hazelnut Spread + Pretzel Sticks, Hazelnut?

Hazelnut Spread + Pretzel Sticks, Hazelnut has 69.2 g of total carbohydrates per 100 g, including 3.8 g of fiber and 42.3 g of sugars.

How much fat is in Hazelnut Spread + Pretzel Sticks, Hazelnut?

Hazelnut Spread + Pretzel Sticks, Hazelnut contains 25 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

What vitamins and minerals does Hazelnut Spread + Pretzel Sticks, Hazelnut contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hazelnut Spread + Pretzel Sticks, Hazelnut?

100 g contains 404 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 8, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.