Nut mix Sea salt
Packaged product Nuts and Seeds Coop
Nut mix Sea salt contains 610 kcal per 100 g.
Roughly 72% of its calories come from fat, with 15% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (600 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 610 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 13%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gabove the median for nuts and seeds (median 20 g)
- Sugars12 gin the top quarter of nuts and seeds (median 5.1 g)
- Fat48 gabove the median for nuts and seeds (median 47 g)
- Saturated fat7 gabove the median for nuts and seeds (median 6.2 g)
- Sodium400 mgabove the median for nuts and seeds (median 272 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340191121799
- Quantity
- 175
- Category
- Roasted nuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanøtter 46%, sukker - og honningristede peanøtter 20% (peanøtter 12% (Kina), sukker 7%, honning 0,4%, solsikkeolje, geleringsmiddel (E 414), sheaolje, farge (E150c)), cashewnøtter 14%, mandler 14%, solsikkeolje, havsalt 1%. Kan inneholde spor av hasselnøtter, valnøtter, pekannøtter, paranøtter, pistasjnøtter og makadamianøtter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarSunflower oilSaltHoney
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|---|---|---|---|---|
| Misto tostato e salato Lidl | 611 | 24 g | 10 g | 53 g |
| Roasted & Salted Cashews & Peanuts Morrisons | 609 | 22.9 g | 16.1 g | 49 g |
| Cashew hot chili Snack Fun | 612 | 21 g | 17 g | 50 g |
| Cashew-Erdnuss-Mix - Hot Chili Trader Joe's | 612 | 21 g | 17 g | 50 g |
| Roasted Dalt and Pepper Peanuts Delhaize | 612 | 26 g | 11 g | 50 g |
| Cacahuetes Frutos secos la montaña | 608 | 28.8 g | 4.6 g | 52.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340191121799. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.