How many calories are in Roasted Dalt and Pepper Peanuts?

100 g of Roasted Dalt and Pepper Peanuts has 612 kcal.

Is Roasted Dalt and Pepper Peanuts high in protein?

Roasted Dalt and Pepper Peanuts contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 20 g).

How many carbs are in Roasted Dalt and Pepper Peanuts?

Roasted Dalt and Pepper Peanuts has 11 g of total carbohydrates per 100 g, including 8.1 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Dalt and Pepper Peanuts?

Roasted Dalt and Pepper Peanuts contains 50 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Roasted Dalt and Pepper Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (62% DV), manganese (57% DV), selenium (51% DV), copper (48% DV) and magnesium (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Dalt and Pepper Peanuts?

100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Roasted Dalt and Pepper Peanuts

Packaged product Nuts and Seeds Delhaize

Roasted Dalt and Pepper Peanuts contains 612 kcal per 100 g.

Roughly 75% of its calories come from fat, with 17% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (600 kcal per 100 g).

100 g provides 62% of the Daily Value for Niacin (B3), 57% of the Daily Value for manganese and 51% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

612kcal per 100 g

26 gprotein

11 gcarbohydrates

50 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	612 kcal
Total fat L	50 g	64%
Saturated fat L	6 g	30%
Cholesterol L	0 mg	0%
Sodium L	336 mg	15%
Total carbohydrates L	11 g	4%
Dietary fiber L	8.1 g	29%
Total sugars L	5.7 g
Added sugars L	0 g	0%
Protein L	26 g	52%
Vitamin A L	0 µg	0%
Vitamin C L	0.24 mg	0.3%
Vitamin D L	0 µg	0%
Vitamin E L	2.3 mg	15%
Thiamin (B1) L	0.4 mg	34%
Riboflavin (B2) L	0.023 mg	2%
Niacin (B3) L	10 mg	62%
Pantothenic acid (B5) L	1.7 mg	33%
Vitamin B6 L	0.38 mg	22%
Folate (B9) L	83.9 µg	21%
Vitamin B12 L	0 µg	0%
Calcium L	53.8 mg	4%
Iron L	1.5 mg	8%
Magnesium L	179 mg	43%
Phosphorus L	376 mg	30%
Potassium L	658 mg	14%
Zinc L	2.8 mg	26%
Copper L	0.43 mg	48%
Manganese L	1.3 mg	57%
Selenium L	28.2 µg	51%
Iodine L	37.3 µg	25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 7%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein26 gin the top quarter of nuts and seeds (median 20 g)
Fiber8.1 gabove the median for nuts and seeds (median 7.1 g)
Sugars5.7 gabove the median for nuts and seeds (median 5.1 g)
Fat50 gabove the median for nuts and seeds (median 47 g)
Saturated fat6 gbelow the median for nuts and seeds (median 6.2 g)
Sodium336 mgabove the median for nuts and seeds (median 272 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Water2.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	4.7 g

Carotenoids (1)

Beta-carotene L	2.4 µg

Other components (2)

Water L	2.1 g
Alcohol L	0 g

Product details

Brand: Delhaize
Barcode: 5400113668107
Quantity: 175g
Category: Roasted nuts
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pinda's (aardnoten) 94%, ongeharde zonnebloemolie, zout 1,5%, peper 0,9 Gemaakt in een bedrijf waar ook gluten, noten, soja worden verwerkt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400113668107. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.