Nut mix, roasted & salted
Packaged product Nuts and Seeds Rainbow
Nut mix, roasted & salted contains 649 kcal per 100 g.
Roughly 79% of its calories come from fat, with 13% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 649 kcal | |
| Total fat L | 56 g | 72% |
| Saturated fat L | 7.6 g | 38% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 4.4 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 8%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for nuts and seeds (median 18 g)
- Fiber6.4 gbelow the median for nuts and seeds (median 7.1 g)
- Sugars4.4 gbelow the median for nuts and seeds (median 4.9 g)
- Fat56 gin the top quarter of nuts and seeds (median 49.7 g)
- Saturated fat7.6 gin the top quarter of nuts and seeds (median 6 g)
- Sodium400 mgin the top quarter of nuts and seeds (median 67 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Cashews_ 24%, _almonds_ 24%, _peanuts_ 24% (Argentiina), _hazel nuts_ 23%, sunflower oil, salt1%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondPeanutSunflower oilSalt
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|---|---|---|---|---|
| Bio nusskern mischung Spar | 649 | 15 g | 11 g | 59 g |
| Nuss-Variation naturbelassen XXL Farmer naturals | 649 | 17.5 g | 10.1 g | 58 g |
| Smoky hickory nut selection Lidl | 649 | 21.5 g | 10.5 g | 56.8 g |
| Organic mixed nuts Tesco | 649 | 21.1 g | 6.2 g | 58.4 g |
| Mélange apéritif GARRIGUES Carrigues | 649 | 24 g | 6.8 g | 57 g |
| BONI Geroosterd Gezouten Bio BONI | 649 | 17 g | 13 g | 57 g |
| Edelnuss Mix REWE Beste Wahl | 649 | 15.5 g | 14.2 g | 58.9 g |
| Unsalted Mixed Nuts Tesco | 649 | 20.4 g | 5 g | 58.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340191139756. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.