Nusskernmischung

Packaged product Nuts and Seeds Seeberger

Nusskernmischung contains 643 kcal per 100 g. A serving, 30 g (30 g) provides about 193 kcal.

Roughly 81% of its calories come from fat, with 13% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (610 kcal per 100 g).

100 g provides 100% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nusskernmischung by Seeberger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
643kcal per 100 g
20 gprotein
11 gcarbohydrates
57 gfat
193kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 643 kcal
Total fat L 57 g 73%
Saturated fat L 6.3 g 32%
Sodium L 8 mg 0.3%
Total carbohydrates L 11 g 4%
Dietary fiber L 5.7 g 20%
Total sugars L 4.6 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamin E L 15 mg100%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 7%Fat: 81%643kcal / 100 g
  • Protein 13%
  • Carbohydrates 7%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E100%

Nutritional insights

  • Protein20 gabove the median for nuts and seeds (median 19 g)
  • Fiber5.7 gin the lowest quarter of nuts and seeds (median 7.4 g)
  • Sugars4.6 gbelow the median for nuts and seeds (median 5 g)
  • Fat57 gin the top quarter of nuts and seeds (median 52 g)
  • Sodium8 mgbelow the median for nuts and seeds (median 60 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seeberger
Barcode
4008258150108
Quantity
400g
Label serving
30 g
Category
Mixed nuts
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nusskernmischung in veränderlichen Gewichtsanteilen (Haselnusskerne, blanchierte Mandeln, Cashewkerne), Walnusskerne 10 %

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HazelnutAlmond

Similar products

FoodCaloriesProteinCarbsFat
Kraft Paket K-Classic 643 23 g 7.4 g 56 g
Lightly Salted Deluxe Mixed Nuts Member's Mark 643 17.9 g 25 g 53.6 g
Unsalted deluxe mixed nuts, unsalted Member's Mark 643 17.9 g 25 g 53.6 g
Luxury Nut mix Seeberger 643 21 g 11 g 56 g
Almond & Pistachio Mix nice! FOR YOU 643 21.4 g 21.4 g 53.6 g
Vitalmix Énergie MAÎTRE PRUNILLE 644 22 g 7.3 g 57 g
Mixed Nuts Nixe 644 16 g 6.3 g 62 g
Nusskernmischung Seeberger 645 20 g 11 g 57 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4008258150108. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nusskernmischung?

100 g of Nusskernmischung has 643 kcal. Serving, 30 g (30 g): about 193 kcal.

Is Nusskernmischung high in protein?

Nusskernmischung contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 30 g (30 g). About 13% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 19 g).

How many carbs are in Nusskernmischung?

Nusskernmischung has 11 g of total carbohydrates per 100 g, including 5.7 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nusskernmischung?

Nusskernmischung contains 57 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

What vitamins and minerals does Nusskernmischung contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (100% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nusskernmischung?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.