Nusskernmischung
Packaged product Nüsse und Samen Seeberger
Nusskernmischung contains 643 kcal per 100 g. A Serving, 30 g (30 g) provides about 193 kcal.
Roughly 81 % of its calories come from fat, with 13 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (610 kcal per 100 g).
100 g provides 100 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 57 g | 73 % |
| Saturated fat L | 6,3 g | 32 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin E L | 15 mg | 100 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 7 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for Nüsse und Samen (median 19 g)
- Fiber5,7 gin the lowest quarter of Nüsse und Samen (median 7,1 g)
- Sugars4,6 gbelow the median for Nüsse und Samen (median 5 g)
- Fat57 gin the top quarter of Nüsse und Samen (median 52 g)
- Saturated fat6,3 gbelow the median for Nüsse und Samen (median 6,4 g)
- Sodium8 mgbelow the median for Nüsse und Samen (median 56 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seeberger
- Barcode
- 4008258150108
- Quantity
- 400g
- Label serving
- 30 g
- Category
- Mischnüsse
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kraft Paket K-Classic | 643 | 23 g | 7,4 g | 56 g |
| Lightly Salted Deluxe Mixed Nuts Member's Mark | 643 | 17,9 g | 25 g | 53,6 g |
| Unsalted deluxe mixed nuts, unsalted Member's Mark | 643 | 17,9 g | 25 g | 53,6 g |
| Luxury Nut mix Seeberger | 643 | 21 g | 11 g | 56 g |
| Almond & Pistachio Mix nice! FOR YOU | 643 | 21,4 g | 21,4 g | 53,6 g |
| Vitalmix Énergie MAÎTRE PRUNILLE | 644 | 22 g | 7,3 g | 57 g |
| Mixed Nuts Nixe | 644 | 16 g | 6,3 g | 62 g |
| Nusskernmischung Seeberger | 645 | 20 g | 11 g | 57 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nusskernmischung?
100 g of Nusskernmischung has 643 kcal. Serving, 30 g (30 g): about 193 kcal.
Is Nusskernmischung high in protein?
Nusskernmischung contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in Serving, 30 g (30 g). About 13 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 19 g).
How many carbs are in Nusskernmischung?
Nusskernmischung has 11 g of total carbohydrates per 100 g, including 5,7 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nusskernmischung?
Nusskernmischung contains 57 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Nusskernmischung contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (100 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nusskernmischung?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008258150108. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.