nuggets de tofu
Packaged product Beans and Legumes FOLIVORA
Nuggets de tofu contains 157 kcal per 100 g. A serving, 37.5 g (37.5 g) provides about 59 kcal.
Roughly 45% of its calories come from carbohydrates, with 29% from fat and 26% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 5.1 g | 6% |
| Saturated fat L | 0.53 g | 3% |
| Trans fat L | 0 g | |
| Sodium L | 219 mg | 10% |
| Total carbohydrates L | 17.3 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.4 g | |
| Protein L | 10.1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 45%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.1 gabove the median for beans and legumes (median 6.8 g)
- Fiber1.1 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars2.4 gbelow the median for beans and legumes (median 2.6 g)
- Fat5.1 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat0.53 gabove the median for beans and legumes (median 0.5 g)
- Sodium219 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FOLIVORA
- Barcode
- 7798414590028
- Label serving
- 37.5 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu Felices Las Vacas | 158 | 17.8 g | 2 g | 8.8 g |
| Red Curry with Tofu Skin & Chaploo Leaf Fong Fong | 157 | 6.4 g | 5.7 g | 12.1 g |
| Southwest Quinoa And Black Bean Salad Whole Foods | 157 | 2.9 g | 14.3 g | 10 g |
| Caribbean Combo Snowfox | 157 | 5 g | 17.9 g | 7.9 g |
| Peanut satay Trader Joe's | 158 | 4.5 g | 25.5 g | 4.2 g |
| Tofu Korma Frive | 158 | 8.5 g | 14.7 g | 7.1 g |
| Refried Black Beans Costa Del Sol | 157 | 5.5 g | 16.5 g | 8.7 g |
| Tofu Natur Planeo | 157 | 16 g | 0.8 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7798414590028. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.