How many calories are in Tofu Korma?

100 g of Tofu Korma has 158 kcal. Serving, 1 portion, 389 g (389 g): about 613 kcal.

How much protein is in Tofu Korma?

Tofu Korma contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 33.1 g in serving, 1 portion, 389 g (389 g). About 22% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Tofu Korma?

Tofu Korma has 14.7 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tofu Korma?

Tofu Korma contains 7.1 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Tofu Korma?

100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tofu Korma

Packaged product Beans and Legumes Frive

Tofu Korma contains 158 kcal per 100 g. A serving, 1 portion, 389 g (389 g) provides about 613 kcal.

Roughly 41% of its calories come from fat, with 37% from carbohydrates and 22% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

158kcal per 100 g

8.5 gprotein

14.7 gcarbohydrates

7.1 gfat

613kcal in serving, 1 portion, 389 g (389 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	158 kcal
Total fat L	7.1 g	9%
Saturated fat L	2.8 g	14%
Sodium L	290 mg	13%
Total carbohydrates L	14.7 g	5%
Dietary fiber	not reported
Total sugars L	1.5 g
Protein L	8.5 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 37%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.5 gabove the median for beans and legumes (median 6.8 g)
Sugars1.5 gbelow the median for beans and legumes (median 2.6 g)
Fat7.1 gabove the median for beans and legumes (median 2.7 g)
Saturated fat2.8 gin the top quarter of beans and legumes (median 0.5 g)
Sodium290 mgabove the median for beans and legumes (median 199 mg)
Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Frive
Barcode: 0725546632330
Label serving: 1 portion (389 g)
Category: Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0725546632330. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.