Nuggets de pois chiches
Packaged product Beverages Hari&Co
Nuggets de pois chiches contains 272 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 43% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 236 kcal per 100 g across 47 products.
100 g provides 72% of the Daily Value for Vitamin E, 28% of the Daily Value for selenium and 17% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 0.52 mg | 0.2% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 28.1 g | 10% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.97 mg | 1% |
| Vitamin D L | 0.039 µg | 0.2% |
| Vitamin E L | 10.8 mg | 72% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.011 mg | 0.9% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 20 µg | 5% |
| Vitamin B12 L | 0.007 µg | 0.3% |
| Calcium L | 17.3 mg | 1% |
| Iron L | 0.49 mg | 3% |
| Magnesium L | 17.4 mg | 4% |
| Phosphorus L | 52.1 mg | 4% |
| Potassium L | 112 mg | 2% |
| Zinc L | 0.51 mg | 5% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.38 mg | 17% |
| Selenium L | 15.3 µg | 28% |
| Iodine L | 7.6 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 44%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gbelow the median for beverages (median 13 g)
- Fiber6.9 gin the top quarter of beverages (median 4.1 g)
- Sugars3.2 gin the top quarter of beverages (median 1.6 g)
- Fat12.4 gabove the median for beverages (median 11 g)
- Saturated fat1.5 gin the top quarter of beverages (median 1.1 g)
- Sodium360 mgin the lowest quarter of beverages (median 440 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water59.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 50.5 µg |
|---|
Other components (2)
| Water L | 59.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hari&Co
- Barcode
- 3760257090854
- Quantity
- 160 g
- Category
- Vegan nuggets
- Packaging
- fr:barquette-en-plastique,fr:etui-en-carton,fr:film-en-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pois chiches* (45%), semoule de maïs*, huile de tournesol*, tomates*(6%), flocons de blé", concentré de tomate", tapioca*, amidon de maïs*, oignons*, gluten de blé*, sel marin, ail*, paprika*, herbes de Provence*(0,3%), thym*, poivre". *Ingrédients issus de l'Agriculture Biologique. Allergènes : en gras. Peut contenir céleri, fruits à coque, moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSunflower oilTomatoOnionSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegane nuggets Real Quality | 273 | 15 g | 24 g | 14 g |
| Vegane Backteig Nuggets Green Legend | 271 | 12 g | 19 g | 16 g |
| Vegan nugetky Globus | 276 | 14 g | 25 g | 13 g |
| K-take it veggie Vegan Nuggets K-take it veggie | 276 | 14.4 g | 24.7 g | 12.6 g |
| K-take it veggie Vegan Nuggets K-take it veggie | 276 | 14.4 g | 24.7 g | 12.6 g |
| Nugetts vegetali My Best Veggie | 277 | 13 g | 23 g | 14 g |
| Nuggets Végétariens Marque Repère | 265 | 13 g | 24 g | 12 g |
| VEGEtal NUGGETS BLE CARREFOUR FRANCE | 265 | 13 g | 24 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760257090854. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.