Nik Naks Nice 'N' Spicy
Packaged product Snacks KP Snacks
Nik Naks Nice 'N' Spicy contains 566 kcal per 100 g. A serving, 45 g (45 g) provides about 255 kcal.
Roughly 58% of its calories come from fat, with 38% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 196 products.
100 g provides 144% of the Daily Value for Vitamin E, 25% of the Daily Value for manganese and 24% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 566 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 4.3 g | |
| Added sugars L | 3.1 g | 6% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.046 µg | 0.2% |
| Vitamin E L | 21.5 mg | 144% |
| Thiamin (B1) L | 0.28 mg | 24% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.36 mg | 21% |
| Folate (B9) L | 81.7 µg | 20% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 28.5 mg | 2% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 71 mg | 17% |
| Phosphorus L | 185 mg | 15% |
| Potassium L | 227 mg | 5% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.57 mg | 25% |
| Selenium L | 12.6 µg | 23% |
| Iodine L | 3.6 µg | 2% |
| Chloride L | 35.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 38%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for snacks (median 6.7 g)
- Fiber0.5 gin the lowest quarter of snacks (median 2.7 g)
- Sugars4.3 gabove the median for snacks (median 3.6 g)
- Fat36 gin the top quarter of snacks (median 25 g)
- Saturated fat3.3 gabove the median for snacks (median 3 g)
- Sodium720 mgabove the median for snacks (median 677 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water9.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.8 g |
|---|---|
| Polyunsaturated fat L | 20 g |
Sugars and starch (1)
| Starch L | 45.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.041 g |
| Linoleic acid (omega-6, 18:2) L | 21.3 g |
Carotenoids (1)
| Beta-carotene L | 5.5 µg |
|---|
Other components (2)
| Water L | 9.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- KP Snacks
- Barcode
- 5000237138380
- Quantity
- 45g
- Label serving
- 45 g
- Category
- Puffed salty snacks made from maize
- Packaging
- en:terracycle
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maize, Sunflower Oil (36%), Nice 'N' Spicy Flavour [Sugar, Yeast Extract, Natural Flavourings (contains BARLEY Malt Vinegar, BARLEY Malt Extract, SOYA Sauce, WHEAT Flour), Salt, Dried Onion, Acid: Citric Acid, Curry Powder (Spices, Rice Flour, Salt), Acid: Malic Acid, Spice, Colour: Paprika Extract, Spice Extracts, Garlic Extract].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSugarYeastSaltOnionGarlicVinegarWheat flourRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nik Naks Nice N Spicy Nik Naks | 566 | 6.1 g | 53 g | 36 g |
| Crunchy Cheetos | 565 | 7.1 g | 53 g | 35.3 g |
| Sweet Corn Balls Quinns | 567 | 0 g | 60 g | 36.7 g |
| Nice 'N' Spicy Flavour Corn Snack Nik Naks | 565 | 6.1 g | 53 g | 36 g |
| Corn snacks Fritos | 571 | 7.1 g | 57.1 g | 32.1 g |
| Cheetos Crunchy Cheetos | 571 | 7.1 g | 53.6 g | 35.7 g |
| Lotto Classic Snack Best Foods | 560 | 9.1 g | 47.7 g | 36.7 g |
| Torciditos Cheetos | 560 | 4.8 g | 52.7 g | 36.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000237138380. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.