Nestum
Packaged product Meals and Dishes Nestle
Nestum contains 364 kcal per 100 g. A serving, 25 g (25 g) provides about 91 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 62 kcal per 100 g across 165 products.
100 g provides 100% of the Daily Value for iron, 58% of the Daily Value for zinc and 24% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 9.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.2 g | 22% |
| Calcium L | 24 mg | 2% |
| Iron L | 18 mg | 100% |
| Phosphorus L | 300 mg | 24% |
| Potassium L | 592 mg | 13% |
| Zinc L | 6.4 mg | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.2 gin the top quarter of meals and dishes (median 2.5 g)
- Fiber3.6 gin the top quarter of meals and dishes (median 1.4 g)
- Sugars9.6 gin the top quarter of meals and dishes (median 1.8 g)
- Fat0 gin the lowest quarter of meals and dishes (median 1.9 g)
- Sodium24 mgbelow the median for meals and dishes (median 30 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestle
- Barcode
- 8445290615961
- Label serving
- 25 g
- Category
- Main meals for babies
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo, Harina de arroz, Harina de maíz, Fosfato Dipotásico, Vitaminas y minerales (Vitamina A, D, E, C, B1, Niacina, Pantotenato de calcio, B6, Ácido fólico, Biotina, Sulfato de zinc), Fumarato ferroso, Aromatizante (Vainillina). CONTIENE DERIVADOS DE TRIGO. PUEDE CONTENER SOJA, LECHE, AVENA Y CEBADA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRiceOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alminatur multicereales Nutricia | 375 | 11.8 g | 73 g | 2.1 g |
| Crema de arroz sin gluten Hero baby | 382 | 7.5 g | 84 g | 1.5 g |
| 8 cereales con un toque de miel Nutribén | 389 | 4.7 g | 87.1 g | 1.9 g |
| Cereales sin gluten Nutribén | 391 | 4.1 g | 91 g | 1 g |
| NaturNes Bio Nestlé | 392 | 12 g | 78 g | 2.6 g |
| Papilla cereales con galleta Nutricia | 394 | 7.8 g | 84.7 g | 2 g |
| Papilla de inicio a la fruta Nutribén | 396 | 4 g | 92.1 g | 1 g |
| 8 cereales Nestlé | 402 | 11 g | 76.6 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8445290615961. License: ODbL 1.0 (Open Food Facts). Source record dated December 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.