Nesquik Mix
Packaged product Grains and Pasta Nesquik
Nesquik Mix contains 384 kcal per 100 g. A serving, 100 g (100 g) provides about 384 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 74.3 g | 27% |
| Dietary fiber L | 8.2 g | 29% |
| Total sugars L | 22 g | |
| Added sugars L | 22.7 g | 45% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gabove the median for grains and pasta (median 8.3 g)
- Fiber8.2 gabove the median for grains and pasta (median 6.6 g)
- Sugars22 gbelow the median for grains and pasta (median 23 g)
- Fat4.1 gabove the median for grains and pasta (median 3.9 g)
- Saturated fat1.4 gin the top quarter of grains and pasta (median 0.7 g)
- Sodium68 mgin the lowest quarter of grains and pasta (median 264 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nesquik
- Barcode
- 5900020013491
- Quantity
- 225 g
- Label serving
- 100 g
- Category
- Extruded cereals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flour (69.3%) [whole wheat (49.4%), corn (10.3%), rice (5.9%), wheat (3.7%)], sugar, glucose syrup, fat-reduced cocoa (3.4%), enrichment substances [minerals: calcium, iron, vitamins: niacin (b3), pantothenic acid (b5), vitamin b6, riboflavin (b2), thiamine (b1), folic acid (b9), vitamin d], cocoa butter, whole milk powder, sunflower oil, salt, natural flavors, emulsifier (sunflower lecithin), may contain peanuts and nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupCocoa butterSunflower oilSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Squares Continente | 384 | 6.7 g | 83 g | 1.9 g |
| Chocorice Cereais de Arroz Integral e Trigo Integral com Chocolate Pingo Doce | 384 | 9.5 g | 74 g | 3.7 g |
| Nesquik Duo Nestlé | 384 | 8.4 g | 74.4 g | 4.1 g |
| Power Cereal Golden Bridge | 384 | 20 g | 66 g | 3.1 g |
| Multi Cheerios Nestlé | 384 | 9.5 g | 72.5 g | 4.3 g |
| Cheerios Owsiany Jabłko i Cynamon Nestle | 384 | 9.7 g | 67 g | 6.4 g |
| Fruit Rings DE-VAU-Gesundkostwerk | 384 | 7.9 g | 81.8 g | 2 g |
| Karamel crisps Granola | 384 | 9 g | 75 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900020013491. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.