Natural Balance Sabor Arándano
Packaged product Sweets and Desserts Quaker
Natural Balance Sabor Arándano contains 433 kcal per 100 g. A serving, 40 g (40 g) provides about 173 kcal.
Roughly 47% of its calories come from carbohydrates, with 43% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).
100 g provides 100% of the Daily Value for manganese, 29% of the Daily Value for copper and 27% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0.056 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 51.2 g | 19% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 24.1 g | |
| Added sugars L | 21.1 g | 42% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.75 mg | 0.8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.29 mg | 24% |
| Riboflavin (B2) L | 0.09 mg | 7% |
| Niacin (B3) L | 3.1 mg | 20% |
| Pantothenic acid (B5) L | 0.98 mg | 20% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 41.1 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 56.3 mg | 4% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 115 mg | 27% |
| Phosphorus L | 282 mg | 23% |
| Potassium L | 361 mg | 8% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.27 mg | 29% |
| Manganese L | 2.3 mg | 100% |
| Selenium L | 10.4 µg | 19% |
| Iodine L | 2.9 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 47%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for sweets and desserts (median 8.2 g)
- Fiber5 gbelow the median for sweets and desserts (median 6 g)
- Sugars24.1 gbelow the median for sweets and desserts (median 30 g)
- Fat20.5 gabove the median for sweets and desserts (median 20 g)
- Saturated fat3.3 gbelow the median for sweets and desserts (median 6.3 g)
- Sodium275 mgin the top quarter of sweets and desserts (median 125 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water8.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.8 g |
|---|---|
| Polyunsaturated fat L | 6.3 g |
Sugars and starch (1)
| Starch L | 24 g |
|---|
Carotenoids (1)
| Beta-carotene L | 41.6 µg |
|---|
Other components (2)
| Water L | 8.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
HOJUELAS DE AVENA ENDULZADAS (HOJUELAS DE AVENA DE GRANO ENTERO, AZÚCAR, ACEITE VEGETAL, JARABE DE MAIZ DE ALTA FRUCTOSA, MIEL, MELAZA), CACAHUATES 25%, GLUCOSA, AZÚCAR, SEMILLAS DE CALABAZA 5%, ALMENDRAS 3%, FRUCTOSA, HARINA DE ARROZ GRASA VEGETAL (CONTIENE ANTIOXIDANTES TBHQ, PALMITATO DE ASCORBILO, TOCOFEROLES), ARANDANOS DESHIDRATADOS 0,7%, SAL YODADA, GLICERINA, LECITINA DE SOYA, SABORIZANTE CARAMELO CLASE I, EXTRACTO DE MALTA. ESTE PRODUCTO CONTIENE GLUTEN (AVENA, CEBADA), CACAHUATE, SOYA Y ALMENDRAS. ELABORADO EN EQUIPO QUE PROCESA PRODUCTOS CON TRIGO, LECHE, HUEVO, NUECES DE ÁRBOLES Y COCO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7501761865561. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.