How many calories are in Nasi Goreng?

100 g of Nasi Goreng has 106 kcal. Serving, 375 g (375 g): about 398 kcal.

How much protein is in Nasi Goreng?

Nasi Goreng contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 22.5 g in serving, 375 g (375 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 5.5 g).

How many carbs are in Nasi Goreng?

Nasi Goreng has 15 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nasi Goreng?

Nasi Goreng contains 2.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Nasi Goreng?

100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nasi Goreng

Packaged product Meals and Dishes Delhaize

Nasi Goreng contains 106 kcal per 100 g. A serving, 375 g (375 g) provides about 398 kcal.

Roughly 57% of its calories come from carbohydrates, with 23% from protein and 20% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (109 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

106kcal per 100 g

6 gprotein

15 gcarbohydrates

2.3 gfat

398kcal in serving, 375 g (375 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	106 kcal
Total fat L	2.3 g	3%
Saturated fat L	0.4 g	2%
Sodium L	352 mg	15%
Total carbohydrates L	15 g	5%
Dietary fiber L	1.6 g	6%
Total sugars L	1.3 g
Added sugars L	0.6 g	1%
Protein L	6 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 57%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6 gabove the median for meals and dishes (median 5.5 g)
Fiber1.6 gabove the median for meals and dishes (median 1.5 g)
Sugars1.3 gin the lowest quarter of meals and dishes (median 1.8 g)
Fat2.3 gbelow the median for meals and dishes (median 3 g)
Saturated fat0.4 gin the lowest quarter of meals and dishes (median 0.5 g)
Sodium352 mgbelow the median for meals and dishes (median 380 mg)
Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Delhaize
Barcode: 5400113750949
Quantity: 750 g
Label serving: 375 g
Category: Nasi goreng
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mélange de riz [riz jaune cuit 40% (eau, riz 34%, curcuma), petits pois 12%, huile de colza non hydrogénée, assaisonnement (sel, cumin, curcuma, oignon en poudre, sucre, sauce soja en poudre (sel, maltodextrine, blé, graines de soja), coriandre, gingembre, ail, piment, noix de coco en poudre, clou de girofle, graine de céleri en poudre, fenugrec, cannelle), lait de coco en poudre (lait de coco, maltodextrine, protéine de lait)], mélange de légumes [légumes 24% (oignon 34%, carotte 26%, mange-tout 20%, poireau 12%, chou de Milan 8%), huile de colza non hydrogénée, assaisonnement (sel, cumin, curcuma, oignon en poudre, sucre, sauce soja en poudre (sel, maltodextrine, blé, graines de soja), coriandre, gingembre, ail, piment, noix de coco en poudre, clou de girofle, graine de céleri en poudre, fenugrec, cannelle)], lamelles de poitrine de poulet grillé 15% (poulet 96%, amidon de tapioca, amidon de maïs, sel, dextrose), haricots mungo 5%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Salt Rice Onion Sugar Garlic Cinnamon

Similar products

Food	Calories	Protein	Carbs	Fat
Nasi Goreng Good Choice	107	6.6 g	16.2 g	1.3 g
NASI Goreng Bistro Vite	105	6.3 g	14 g	2.3 g
Nasi goreng Crop’s	103	5.4 g	14 g	2.3 g
Nasi Goreng Chef Select	102	5.5 g	13.5 g	2.5 g
Nasi Goreng eismann	111	6.4 g	15.4 g	2.3 g
Veganes Fertiggericht - Nasi Goreng Vemondo	100	4.6 g	13 g	2.7 g
Nasi goreng con carne de pollo frita Asian Taste	113	5.7 g	13 g	3.8 g
Nasi Goreng Frosta	99	6.1 g	12.7 g	2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400113750949. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.