Nasi Goreng

Packaged product Meals and Dishes Chef Select

Nasi Goreng contains 102 kcal per 100 g. A serving, 375 g (375 g) provides about 383 kcal.

Roughly 55% of its calories come from carbohydrates, with 23% from fat and 22% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (109 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Nasi Goreng by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
102kcal per 100 g
5.5 gprotein
13.5 gcarbohydrates
2.5 gfat
383kcal in serving, 375 g (375 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.5 g 3%
Sodium L 352 mg 15%
Total carbohydrates L 13.5 g 5%
Dietary fiber L 1.8 g 6%
Total sugars L 1.8 g
Added sugars L 0.77 g 2%
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 55%Fat: 23%102kcal / 100 g
  • Protein 22%
  • Carbohydrates 55%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber1.8 gin the top quarter of meals and dishes (median 1.5 g)
  • Sugars1.8 gabove the median for meals and dishes (median 1.8 g)
  • Fat2.5 gbelow the median for meals and dishes (median 3 g)
  • Sodium352 mgbelow the median for meals and dishes (median 380 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4056489127277
Quantity
750g
Label serving
375 g
Category
Nasi goreng
Packaging
Plastic,en:ldpe-low-density-polyethylene
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grönsaker i varierande proportioner 43 % (ärtor, morötter, savojkål, mungbönsgroddar, lök, purjolök, plasternacka), basmatiris 26 %, stekta kycklingbröst 14 % (kycklingbröst, salt, stärkelse, dextros), gult ris 8 % (vatten, ris, gurkmeja), vatten, rapsolja, salt, sojasås (vatten, _soja_ bönor, _vete_, salt), gurkmeja, socker, risstärkelse, sojasåspulver (_soja_ bönor, _vete_, salt), koriander, kummin, vitlök, kokosnötspulver, cayennepeppar, fänkålfrön, fenegrreek, lökpulver, kanel, chilipepparpulver, ingefära, kryddnejlika.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceRapeseed (canola) oilSaltSugarGarlicOnionCinnamon

Similar products

FoodCaloriesProteinCarbsFat
Nasi goreng Crop’s 103 5.4 g 14 g 2.3 g
Veganes Fertiggericht - Nasi Goreng Vemondo 100 4.6 g 13 g 2.7 g
NASI Goreng Bistro Vite 105 6.3 g 14 g 2.3 g
Nasi Goreng Frosta 99 6.1 g 12.7 g 2.3 g
Nasi Goreng Delhaize 106 6 g 15 g 2.3 g
Nasi goreng Aldi 98 5.3 g 14 g 2.2 g
Nasi Goreng M-Budget 98 5.9 g 14 g 1.7 g
M classic Nasi Gorenh M Classic 98 5.9 g 14 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489127277. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nasi Goreng?

100 g of Nasi Goreng has 102 kcal. Serving, 375 g (375 g): about 383 kcal.

How much protein is in Nasi Goreng?

Nasi Goreng contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 20.6 g in serving, 375 g (375 g). About 22% of its calories come from protein.

How many carbs are in Nasi Goreng?

Nasi Goreng has 13.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nasi Goreng?

Nasi Goreng contains 2.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Nasi Goreng?

100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.