Nabisco ritz crackers cheese 1x45.000 oz

Packaged product Sweets and Desserts

Nabisco ritz crackers cheese 1x45.000 oz contains 524 kcal per 100 g. A serving, 42 g (42 g) provides about 220 kcal.

Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

100 g provides 16% of the Daily Value for iron and 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Nabisco ritz crackers cheese 1x45.000 oz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
524kcal per 100 g
7.1 gprotein
59.5 gcarbohydrates
31 gfat
220kcal in serving, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 524 kcal
Total fat L 31 g 40%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 429 mg 19%
Total carbohydrates L 59.5 g 22%
Dietary fiber L 0 g 0%
Total sugars L 14.3 g
Added sugars L 7.1 g 14%
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0.1 mg0.1%
Calcium L 190 mg15%
Iron L 2.9 mg16%
Potassium L 262 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 44%Fat: 51%524kcal / 100 g
  • Protein 5%
  • Carbohydrates 44%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium15%Potassium6%Vitamin C0.1%Vitamin A0%

Nutritional insights

  • Protein7.1 gabove the median for sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars14.3 gin the lowest quarter of sweets and desserts (median 26.9 g)
  • Fat31 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat10.7 gabove the median for sweets and desserts (median 7.7 g)
  • Sodium429 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 524 kcal524 kcal
Protein 7.1 g7.1 g
Carbohydrates 61.9 g59.5 g
Fat 28.6 g31 g
Fiber 0 g0 g
Sugars 14.3 g14.3 g
Sodium 476 mg429 mg

Product details

Barcode
0044000013097
Label serving
42 g
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), palm oil, canola oil, sugar, whey, sunflower oil, leavening (baking soda and/or calcium phosphate), cheddar cheese powder (pasteurized milk, cheese culture, salt, enzymes), salt, disodium phosphate (stabilizer), soy lecithin, natural flavor, color (turmeric extract and annatto extract), dried yeast, buttermilk, lactic acid, vinegar. peanut.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilRapeseed (canola) oilSugarSunflower oilSaltYeastVinegarPeanutMilk

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Wee Shorties Walker’s 524 6.4 g 55.6 g 29.6 g
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Dubai Cookies Bergen 524 7.7 g 51 g 31 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2500626. License: CC0 1.0 (U.S. public domain). Source record dated February 8, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0044000013097. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nabisco ritz crackers cheese 1x45.000 oz?

100 g of Nabisco ritz crackers cheese 1x45.000 oz has 524 kcal. Serving, 42 g (42 g): about 220 kcal.

How much protein is in Nabisco ritz crackers cheese 1x45.000 oz?

Nabisco ritz crackers cheese 1x45.000 oz contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 42 g (42 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in Nabisco ritz crackers cheese 1x45.000 oz?

Nabisco ritz crackers cheese 1x45.000 oz has 59.5 g of total carbohydrates per 100 g, including 0 g of fiber and 14.3 g of sugars.

How much fat is in Nabisco ritz crackers cheese 1x45.000 oz?

Nabisco ritz crackers cheese 1x45.000 oz contains 31 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Nabisco ritz crackers cheese 1x45.000 oz contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nabisco ritz crackers cheese 1x45.000 oz?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 29, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.