Müsli Riegel, mogyorós
Packaged product Nuts and Seeds Happy Harvest
Müsli Riegel, mogyorós contains 378 kcal per 100 g. A serving, 25 g (25 g) provides about 95 kcal.
Roughly 61% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 433 kcal per 100 g across 97 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 61%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gabove the median for nuts and seeds (median 7.7 g)
- Fiber5.9 gabove the median for nuts and seeds (median 5.4 g)
- Sugars1 gin the lowest quarter of nuts and seeds (median 20 g)
- Fat14 gbelow the median for nuts and seeds (median 17 g)
- Saturated fat2 gbelow the median for nuts and seeds (median 3.2 g)
- Sodium68 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Harvest
- Barcode
- 4099200059310
- Quantity
- 200g
- Label serving
- 25 g
- Category
- Cereal bar with almonds or hazelnuts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vollkornhaferflocken (32%), Süßungsmittel: Maltitsirup, Weizen-Extrudat (Vollkornweizenmehl), Haselnusskerne (gehackt, geröstet) (10%), Cornflakes (Mais, Gerstenmalzextrakt), Sonnenblumenöl, Kokosraspel, Feuchthaltemittel: Glycerin, natürliches Hasel - nuss-Aroma, Emulgator: Lecithine, Speisesalz. Allergiehinweis: Kann Erdnüsse, Mandeln, Baumnüsse (Walnüsse), Cashewkerne, Pecan-nüsse, Paranüsse, Pistazien, Macadamianüsse, Lupinen, Senf, Milch - und Sojaerzeugnisse und Sesamsamen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsHazelnutSunflower oilSaltMilkWheat flour
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|---|---|---|---|---|
| Barres au son d'avoine Monoprix | 380 | 12 g | 57 g | 10 g |
| Barre de céréales Fitness Delice Choco Noisette Nestlé | 380 | 6.7 g | 66 g | 7.7 g |
| Protein Crunchy Bar Vita Good | 369 | 35 g | 30.5 g | 14 g |
| Müsli-Riegel Haselnuss Rewe | 388 | 6.4 g | 68 g | 12 g |
| Frusli myrtilles Jordans | 388 | 6 g | 72.9 g | 7.1 g |
| Mizos barrita natural Mizos | 366 | 7 g | 62.1 g | 13.7 g |
| Müsliriegel - Haselnuss Kornmühle | 365 | 8.1 g | 63.8 g | 12.2 g |
| Barra de gramola chips y almendras Georgalos | 391 | 4.3 g | 65.2 g | 12.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099200059310. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.