Multigrano Light
Packaged product Other Foods Fuchs
Multigrano Light contains 224 kcal per 100 g. A serving, 65 g (65 g) provides about 146 kcal.
Roughly 68% of its calories come from carbohydrates, with 18% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0.25 g | 0.5% |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 68%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gbelow the median for other foods (median 12 g)
- Sugars3.1 gbelow the median for other foods (median 3.1 g)
- Fat3.5 gin the top quarter of other foods (median 3.1 g)
- Saturated fat0.2 gin the lowest quarter of other foods (median 0.4 g)
- Sodium200 mgin the lowest quarter of other foods (median 360 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.8 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Product details
- Brand
- Fuchs
- Barcode
- 7283480001412
- Quantity
- 620g
- Label serving
- 65 g
- Category
- Pan integral
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo integral y blanca, agua, levadura, multigrano (7%) (trigo, avena, quinoa, maíz, sésamo), gluten, masa madre (trigo), sal, salvado de trigo, sal, sal de sodio (INS 262ii), cloruro de potasio, azúcar, aceite vegetal, aceite de orujo natural, saborizante natural, fibra de soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltSugarOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cero & Cero Pan Integral Ideal | 223 | 12 g | 34.5 g | 1.2 g |
| Cero & Cero Ideal | 223 | 12 g | 40.5 g | 1.7 g |
| Pan de molde Familiar Integral Al Toque | 223 | 10.3 g | 34.1 g | 2.2 g |
| Cero&Cero Pan Integral IDEAL | 222 | 11 g | 40 g | 2.7 g |
| Pan Integral Ideal | 222 | 12 g | 40 g | 1.6 g |
| Pan de Molde Integral JUMBO | 217 | 9.2 g | 34.1 g | 2.6 g |
| Protein+ Pan Integral Ideal | 233 | 14 g | 38.2 g | 2.8 g |
| Protein+ Pan Integral Ideal | 233 | 14 g | 38 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7283480001412. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.