Pan integral

FoodFactly lists 0 generic pan integral and 5 packaged products with complete nutrition data. Per 100 g, the median is 223 kcal; half of them fall between 223 kcal and 240 kcal. Median protein is 10.4 g per 100 g.

Highest protein

  1. Cero & Cero 12 g
  2. Cero & Cero Pan Integral 12 g
  3. El Pan Perfecto Integral Hi Low 10.4 g
  4. Masa Madre Integral 9.3 g
  5. Schrotbrot 9.1 g

Highest fiber

  1. El Pan Perfecto Integral Hi Low 10.4 g
  2. Masa Madre Integral 0 g
  3. Cero & Cero 0 g
  4. Schrotbrot 0 g
  5. Cero & Cero Pan Integral 0 g

Lowest calorie

  1. El Pan Perfecto Integral Hi Low 204 kcal
  2. Cero & Cero 223 kcal
  3. Cero & Cero Pan Integral 223 kcal
  4. Schrotbrot 240 kcal
  5. Masa Madre Integral 244 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Cero & Cero Ideal 223 12 g 40.5 g 1.7 g
Cero & Cero Pan Integral Ideal 223 12 g 34.5 g 1.2 g
El Pan Perfecto Integral Hi Low Kingsbury Perfecto 204 10.4 g 29.2 g 6.7 g
Masa Madre Integral Fuchs 244 9.3 g 48.3 g 3.4 g
Schrotbrot Volkorn 240 9.1 g 49 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Other Foods.